You are on page 1of 48

Chapter 9

Stress and Adaptation

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Homeostasis
• The purposeful maintenance of a stable
internal environment
• Homeostasis does not occur by chance
but is the result of organized self-
government.
• The regulating system determining
homeostatic state consists of a number
of operating mechanisms acting
simultaneously.
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Constancy of the Internal
Environment
• Constancy in an open system requires
mechanisms that act to maintain this
constancy.
• Steady-state conditions require that any
tendency toward change automatically
meet with factors resisting change.

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Stress and Homeostasis

• A state manifested by symptoms that arise


from the coordinated activation of the
neuroendocrine and immune systems
(general adaptation syndrome)
• A state manifested by a specific syndrome of
the body developed in response to any
stimuli that made an intense systemic
demand on it
• Meaning?

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Stress

• Any intrinsic or extrinsic stimulus that


evokes a biological response
• The compensatory responses to these
stresses are known as stress responses.
• Based on the type, timing and severity of the
applied stimulus, stress can exert various
actions on the body ranging from alterations
in homeostasis to life-threatening effects and
death.

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Stress and Diseases

• Stress can be either a triggering or


aggravating factor for many diseases and
pathological conditions.

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


The Relationship
Between Stress and Disease
• Contagious diseases
vs. chronic diseases
– Biopsychosocial
model
– Health promotion &
maintenance
• Discovery of causation,
prevention, and treatment

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Overview of the Stress
Process

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Responding to Stress
Emotionally
• Emotional Responses
– Annoyance, anger, rage
– Apprehension, anxiety, fear
– Dejection, sadness, grief
– Positive emotions

• Emotional response and


performance

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Responding to Stress
Behaviorally
• Behavioral Responses
– Frustration-aggression
hypothesis
– catharsis
– defense mechanisms

• Coping
– Reappraisal
– Confronting problems
– Using humor
– Expressing emotions
– Managing hostility
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Effects of Stress:
Behavioral and
Psychological
• Impaired task
performance
• Burnout
• Psychological
problems and
disorders
• Positive effects

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Responding to Stress
Physiologically
• Video

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Responding to Stress
Physiologically
• Physiological Responses
– Fight-or-flight response
– Selye’s General Adaptation Syndrome
•Alarm
•Resistance
•Exhaustion

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Figure 4.5

General adaptation syndrome.


Copyright © 2019 Pearson Education, Inc. All Rights Reserved
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Term Description
Stress • Psychologic & physiologic response to an event
• Often applies to perceived threat or challenge
Coping • Psychologic & behavioral measures
• Aimed at handling stress demands
• Stress demands include internal or external factors
Adaptation • Physiologic & psychologic processes
• Used in response to stress

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Adaptation

• The ability to respond to challenges of


physical or psychological homeostasis and to
return to a balanced state
• We will discuss this during the next class

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Effects of Stressors

• What happens physiologically?

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Figure 4.2

Bodily effects of stress.


Copyright © 2019 Pearson Education, Inc. All Rights Reserved
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
HPA Axis
• Affects hormone secretion
– Pituitary and adrenal glands
– Involved in cortisol release
•Negative feedback loop

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Effects of Stressors
• Activation of CNS pathways
– HPA axis
– SNS
•Sympathetic adrenal medullary
system
•Locus coeruleus-norepinephrine
(LC/NE)
– Endogenous opioid pathway
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
LE and NE Systems
• Group of neurons located in the pons
– Multiple connections
•E.g., limbic system, hypothalamus,
thalamus, portions of the SC
• Regulates norepinephrine release
• Controls alertness, arousal, vigilance
• May affect CNS coordination during
stress response
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Figure 4.8

Copyright © 2019 Pearson Education, Inc. All Rights Reserved


Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Figure 4.3

Psychosocial stress affects wound healing through the release of cortisol and by activation of the SNS.

Copyright © 2019 Pearson Education, Inc. All Rights Reserved


Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Hormones Responding to
Stress
• Growth hormones
• Thyroid hormone
• Reproductive hormones
• Antidiuretic hormone (ADH)

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Reactions to Acute Stress
• Facilitation of neural pathways
mediating arousal
• Alertness
• Vigilance
• Cognition
• Focused attention
• Appropriate aggression

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Effects of Chronic Stress
• Pathophysiologic changes occur.
• Altered physiological function
– Cardiovascular, gastrointestinal,
immune, neurologic systems
• Altered psychological factors
– Depression, accidents, suicide,
chronic alcoholism, drug abuse,
eating disorders
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Allostasis
• Constancy through change
• Presumes continual state of flux
– Body responds to multiple
environmental demands
– Physiologic mechanisms may be
active or at rest

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Allostasis
• CNS–neuronal • Mechanisms that
pathways respond

− Cerebral cortex – Immune

− Limbic system – Endocrine

− Thalamus – Musculoskeletal

− Hypothalamus
− Pituitary gland
− Reticular
activating system
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Consequences of Persistent Stress &
Allostatic Load
• negative cortisol feedback dwindles (receptor
downregulation?)
• a subpopulation
of CRF secreting
cells begin to
synthesize and
secrete
vasopressin as a
co-existing
releasing factor

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Memory of Stress
• Association of a stimulus with memory
– Hippocampus cannot distinguish
threat level of similar cues
– Unconscious misinterpretation of
stimuli may occur
•Pathologic stress response
•Re-experiencing of original
trauma

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Posttraumatic Stress
Disorder (PTSD)
• Chronic activation of the stress
response as a result of experiencing a
potentially life-threatening event
• Formerly called battle fatigue or shell
shock
• Caused by major catastrophic events

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Characteristics of PTSD
• Intrusion: the occurrence of
“flashbacks” during waking hours or
nightmares in which the event is
relived, often in vivid and frightening
detail
• Avoidance: the emotional numbing
that accompanies this disorder and
disrupts important personal
relationships

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Characteristics of PTSD
• Hyperarousal: the presence of
increased irritability, difficulty
concentration, an exaggerated startle
reflex, and increased vigilance and
concern over safety

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Stress and Physical Health
• Body systems are susceptible to stress-
related disease
– Examples
•Respiratory
•Neurologic
•Gastrointestinal
•Cardiovascular
•Immune
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Neurologic disease
• Multiple sclerosis (MS)
– Anecdotal reports by individuals with
MS
•Psychologic stress precipitates
exacerbations

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Neurologic disease
• Theory of MS development
– Inappropriate stress responses
•Exacerbated dysregulation of
cytokine production
•Impaired inflammatory response
•Impaired antibody production
•Individual may demonstrate
altered cytokine profile
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Gastrointestinal Disease
• ↑ sympathetic responsiveness to stress
– promotes inflammatory bowel disease
• Stress-related changes in CNS
structures
• Ongoing sympathetic response
• Epinephrine & norepinephrine
release
• ↑ Hypersecretion of gastric acid
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Cardiovascular disease
• Mental and psychosocial stress
– Linked to episodes of myocardial
ischemia
– Increase risk for acute myocardial
infarction
• Increased levels of hostility and anxiety
– Linked to development of coronary
artery disease

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Cardiovascular disease
• Chronic stress state
– Stimulates sympathetic and HPA
systems
•Causes chronic inflammation
•Inflammation promotes
atherosclerosis
•Increased risk for
cardiovascular disease

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Methods for Studying
Physiologic Manifestations of
Stress

• Electrocardiographic recording of heart


rate
• Blood pressure measurement
• Electrodermal measurement of skin
resistance associated with sweating
• Biochemical analyses of hormone levels
Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins
Methods for Studying
Physiologic Manifestations of
Stress

• Measurements of urinary & plasma


catecholamines
• Cortisol levels obtained from salivary
samples
• Blood tests to obtain immune cell
(lymphocyte) counts & antibody levels

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Treatment Modalities for
Stress
• Helping people avoid coping behaviors
that impose a risk to health
• Providing people with alternative
stress-reducing strategies
– Purposeful priority setting and
problem solving
– Non-pharmacologic methods of
stress reduction

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins


Nonpharmacologic Methods
of Stress Reduction
• Relaxation techniques
• Guided imagery
• Music therapy
• Massage
• Biofeedback

Copyright © 2014 Wolters Kluwer Health | Lippincott Williams & Wilkins

You might also like