Good morning

Everybody
WELCOME TO MY CLASS
 *CROSSWORD PUZZLE
1 H E A D A C H E
2 T I R E D
3 S P O T S
4 M E A S L E S
5 T O O T H A C H E
6 O B E S I T Y
7 A L L E R G Y
8 S U N B U R N
 Date

HEALTH

SKILLS 1
 I. VOCABULARY

- energy (n) : Năng lượng

- expert (n) : Chuyên gia

- diet (n) : Ăn kiêng

- enough ( adv) : Đủ
- (to) stay in shape : Giữ dáng đẹp
 * CHATTING
- Do you often play sports or do exercises?
- Why are they good for your health?


CALORIES
A calorie is energy that helps us do our everyday
activities.
 II. READING
1. Match the correct headings with the paragraphs.(Ex 1/ p.22)
a b c

We need calories or People should have Dr. Dan Law is a diet

energy to do the things between 1,600 and expert. He knows
we do every day: 2,500 calories a day to exactly how much
walking, riding a bike, stay in shape. Sports people need to eat, so
and even sleeping! We and activities like riding many people listen to
get calories from the a bike and running use his advice. His calorie
food we eat. If we eat a lot of calories. tips? Eat less junk
too many, we can get Sleeping and watching food, and count your
fat. If we don’t eat TV use less. Do you calories if you’re
enough, we feel tired think you are eating becoming fat.
and week. more or less calories
than you need?

1. JUST THE RIGHT AMOUNT 2. WHAT IS A CALORIE? 3. AN EXPERT’S VIEW

 2. Find the following words/ phrases in the text.
(Ex. 2 / p.22)
1. DIET the food that you eat on a daily basis.

someone who has studied a lot about a

2. EXPERT
subject or topic and understands it well.

an advice on how to do something quickly

3. TIP and successfully, usually from one’s
own experience.

4. JUNK FOOD usually convenience food like Mc

Donald, KFC …
5. STAY IN SHAP
be fit and healthy.
 3. Answer the following questions. (Ex. 3/ p. 22)

1. What is calories?
2. What happens we have too many calories?
3. What is a healthy number of calories per day?
4. Which activity uses a lot of calories?
5. Why do people listen to Dr. Law’s advice?

LUCKY APPLES
 Lucky red apples
3 10
2 5 8
1 6
4 9
7
 1. What is calories?

A calorie is energy that helps us

do our everyday activities.
2. What happens we have too
many calories?

If we eat too many calories we

get fat.
3. What is a healthy number of
calories per day?

To stay healthy you need between

1,600 and 2,500 calories.
4. Which activity uses a lot of
calories?

Sports activities and running.

5. Why do people listen to Dr.
Law’s advice?

Because he is an expert.
 III. SPEAKING
1. Look at the table and discuss the following questions.
(Ex. 4/ p.22)

1. Why do you think some activities use more

calories than others.
2. Which activity uses more calories: gardening or
walking?
3. How many calories do you use doing aerobics for
2 hours?
4. What do you think happens when we have too
few calories, but too many calories?
1. Look at the table and discuss the following questions.
(Ex. 4/ p.22)

Sleeping - 60
( calories used per hour)

Watching TV – 75
( calories used per hour)
1. Look at the table and discuss the following questions.
(Ex. 4/ p.22)

Walking- 230
( calories used per hour)

Which activity uses more energy:

gardening or walking?

Gardening- 275
( calories used per hour)
1. Look at the table and discuss the following questions.
(Ex. 4/ p.22)

Cycling - 590
( calories used per hour)

Running - 880
( calories used per hour)
1. Look at the table and discuss the following questions.
(Ex. 4/ p.22)

Aerobics - 330
( calories used per hour)

How many calories do you use

doing aerobics for 2 hours?

Swimming - 460
( calories used per hour)
 2. Complete the chart about those activities.
(Ex. 5 and 6 /p.22)

Activity Number of hours Total number

(per day) of calories
 IV. AT HOME
Learn new words by heart.
Practise the exercises again.
Do exercises D1, 2, 3 (page 13, 14 /
workbook).
Prepare SKILLS 2.
 Bye, bye.
See you tomorrow.
Bye, bye.
The bye bye song
See you tomorrow.
Bye, bye.
See you tomorrow.
Bye, bye. Bye, bye.
23
24