What is the effect of

swallowing without chewing

properly? What happen with
the chewing Gum?
By: Jorge Enrique Olaya Liévano 7°E
 Causes of not
chew your food
properly
You may not chew your food probably because it is a habit you have
grown up with. Your mom maybe used to tell you to finish up what was in
your plate quickly so as to catch the school bus, classes, church etc.
Other reasons as to why or circumstances under which you may not
chew properly include;

• When you are in hurry.

• When you are watching participating in other activities while eating.

Such activities include Watching TV, driving, operating machinery etc.

• Speed eating or competitive eating, a sport in which participants

compete against each other to eat large quantities of food in a short
duration of time.
What is the effect of swallowing
without chewing properly?
1. Not chewing food properly prevents you from enjoying your meals .

2. Another disadvantage or improper chewing of food is that it can lead to a condition known as
Gastroesophageal Reflux Disease (GERD).

3. Not chewing food enough can result to insufficient nutrients for your body.

4. It can lead to increased risk of bacterial overgrowth : Improper chewing creates room for large food
particles which cannot be easily and fully digested by your stomach.

5. Yet another reason, not chewing food enough leads overeating.

6. It increases the risk of food poisoning.

7. This practice can encourage poor oral health .

8. Finally, not chewing food enough can result to incomplete digestion.

Why Are You
Chewing
Gum?
For stress relief

To overcome food cravings

For the flavor

To freshen your breath

What happen when
you chew gum?
Chewing Gum May Increase Your Junk-Food Intake

It May Trigger TMJ (Temporomandibular Joint Disorder)

inYour Jaw

Gastrointestinal Problems

Tooth Damage – Even from Sugar-Free Gum

Sheep Byproducts

Release Mercury FromYour Fillings

Tips
Chew
your food
and
reduce
References
 Images

https://www.curtisfood.com/wp-content/uploads/2015/08/reference-check.jpg

https://tipsde.com/images/tips.png

https://a57.foxnews.com/a57.foxnews.com/static.foxnews.com/foxnews.com/content/uploads/2018/09/64
0/320/1862/1048/woman-chewing-gum-istock-medium.jpg?ve=1&tl=1?ve=1&tl=1

https://www.pets4homes.co.uk/images/articles/1167/large/why-dogs-love-to-chew-so-much-
526662b175573.jpg
 Information

• https://www.quora.com/What-happens-when-you-swallow-the-food-
without-chewing-it-properly
• https://articles.mercola.com/sites/articles/archive/2014/02/03/6-chewing-
gum-side-effects.aspx
Thanks for watching