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  • GOOD HABITS (Autoguardado)

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    jorge suarez gomez
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    The document discusses good habits and their impacts. It defines a healthy habit as any behavior that benefits physical, mental, and emotional health. Some good habits mentioned include eating healthy and not too much, exercising, getting good sleep, thinking positive, and meeting new people. The impacts of good habits are controlling weight, improving mood, combating diseases, and boosting energy.

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    The document discusses good habits and their impacts. It defines a healthy habit as any behavior that benefits physical, mental, and emotional health. Some good habits mentioned include eating healthy and not too much, exercising, getting good sleep, thinking positive, and meeting new people. The impacts of good habits are controlling weight, improving mood, combating diseases, and boosting energy.

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    7 views8 pages

    GOOD HABITS (Autoguardado)

    Uploaded by

    jorge suarez gomez
    The document discusses good habits and their impacts. It defines a healthy habit as any behavior that benefits physical, mental, and emotional health. Some good habits mentioned include eating healthy and not too much, exercising, getting good sleep, thinking positive, and meeting new people. The impacts of good habits are controlling weight, improving mood, combating diseases, and boosting energy.

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    © All Rights Reserved
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    of 8

    GOOD HABITS

    JORGE SUÁREZ GÓMEZ 1ºBACHILLERATO A


    INDEX

     Introduction.
     What is considered a healthy habit?
     Good habits.
     The impact of good habits.
    INTRODUCTION

     Importance: it could make your live easier.


     Goal: Show wich habits are good and their impacts.
    WHAT IS CONSIDERED A HEALTHY
    HABIT?

     A healthy habit is any behavior that benefits your physical, mental, and
    emotional health. These habits improve your overall well-being and make you
    feel good.
    GOOD HABITS

     Eat Healthy and Not Too Much.


     Exercise.
     Get a Good Night Sleep.
     Think Positive.
     Meet New People.
    IMPACT OF GOOD HABITS

     Controls weight.
     Improves mood.
     Combats diseases.
     Boosts energy.
    CONCLUSION
    THANKS
    FOR
    WATCHING!

    HAVE YOU GOT ANY QUESTION?

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