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  • All About Happiness

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    chard apollo
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    Laughter provides physical, mental, and social benefits. Physically, laughter can boost immunity, lower stress hormones, decrease pain, relax muscles, and prevent heart disease. Mentally, laughter adds joy, eases anxiety and fear, improves mood, and enhances resilience. Socially, laughter strengthens relationships, attracts others, enhances teamwork, helps defuse conflict, and promotes group bonding. The document also provides tips for incorporating more humor into daily life such as smiling, counting blessings, spending time with playful people, and bringing humor into conversations.

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    Slides about happiness seminar

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    all about happiness

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    Laughter provides physical, mental, and social benefits. Physically, laughter can boost immunity, lower stress hormones, decrease pain, relax muscles, and prevent heart disease. Mentally, laughter adds joy, eases anxiety and fear, improves mood, and enhances resilience. Socially, laughter strengthens relationships, attracts others, enhances teamwork, helps defuse conflict, and promotes group bonding. The document also provides tips for incorporating more humor into daily life such as smiling, counting blessings, spending time with playful people, and bringing humor into conversations.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views6 pages

    All About Happiness

    Uploaded by

    chard apollo
    Laughter provides physical, mental, and social benefits. Physically, laughter can boost immunity, lower stress hormones, decrease pain, relax muscles, and prevent heart disease. Mentally, laughter adds joy, eases anxiety and fear, improves mood, and enhances resilience. Socially, laughter strengthens relationships, attracts others, enhances teamwork, helps defuse conflict, and promotes group bonding. The document also provides tips for incorporating more humor into daily life such as smiling, counting blessings, spending time with playful people, and bringing humor into conversations.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Laughter is the Best

    Medicine
    LAUGHTER
    THE BENEFITS OF LAUGHTER
    PHYSICAL HEALTH MENTAL HEALTH SOCIAL BENEFITS
    BENEFITS BENEFITS
    Boost immunity Adds joy and zest to Strengthen
    life relationships
    Lowers stress Eases anxiety and Attracts others to us
    hormones fear
    Decrease pain Relieves stress Enhances teamwork

    Relaxes your Improves mood Helps defuse


    muscles conflict
    Prevent heart Enhances resilience Promotes group
    disease bonding
    How to start
    humor in your
    life?
    Smile.

    Count your blessings.


    When you hear laughter, move
    toward it.
    Spend time with fun, playful
    people.
    Bring humor into conversations.

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