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What Is Non-Directive

Therapy?

Non-directive does not mean


no direction: It means the
client's direction
Many therapists still use the term non-directive but
it can be a difficult concept to grasp, and more
difficult to put into practice, as many of us so used
to giving advice and trying to solve problems for
others.
It also doesn’t mean that people can quickly
come up with all the answers but in a
therapeutic relationship where they feel
valued, listened to and understood, they have
the opportunity to turn things over in their
mind, reflect on their problems, and seek new
solutions. It might take some time but the
ownership of the process is theirs.
In this sense the therapist is non-directive
because they are tracking and following the
client. Metaphorically the therapist is walking
alongside the client, sometimes a few paces
behind and sometimes a few paces ahead,
sometimes stopping to discuss where to go
next, but always going wherever the client
goes. The therapist never chooses the
direction.

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