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  • Walking For Goo-WPS Office

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    Aprillia Arum
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    Walking provides numerous health benefits such as reducing air pollution and keeping the body healthy. Walking for just 30 minutes per day can help build physical activity into your daily life by taking the stairs, getting off public transport early to walk the rest of the way, and walking to local shops instead of driving. Proper footwear and finding ways to make walking interesting can encourage individuals to incorporate regular walking into their routine to stay healthy while contributing to reducing pollution and protecting the environment.

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    inggris

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    Walking for Goo-WPS Office

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    Walking provides numerous health benefits such as reducing air pollution and keeping the body healthy. Walking for just 30 minutes per day can help build physical activity into your daily life by taking the stairs, getting off public transport early to walk the rest of the way, and walking to local shops instead of driving. Proper footwear and finding ways to make walking interesting can encourage individuals to incorporate regular walking into their routine to stay healthy while contributing to reducing pollution and protecting the environment.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    1 views10 pages

    Walking For Goo-WPS Office

    Uploaded by

    Aprillia Arum
    Walking provides numerous health benefits such as reducing air pollution and keeping the body healthy. Walking for just 30 minutes per day can help build physical activity into your daily life by taking the stairs, getting off public transport early to walk the rest of the way, and walking to local shops instead of driving. Proper footwear and finding ways to make walking interesting can encourage individuals to incorporate regular walking into their routine to stay healthy while contributing to reducing pollution and protecting the environment.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 10

    Walking For Good Life

    Arranged by : Revina Putri


    Healthy is Better Than Cure
    Health Benefits of Walking
    Walking for 30 minutes a day
    Building physical activity into your life

    • Take the stairs instead of the lift (for at least part of


    the way).
    • Get off public transport one stop earlier and walk
    to work or home.
    • Walk (don’t drive) to the local shops.
    Reduce Air Pollution By Walking
    By walking, the body becomes healthier and we are
    able to help reduce pollution and keep the air clean
    Footwear for walking
    Making walking interesting
    Save Our Earth From pollution
    Thank You
    Revina Putri (201701033)

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