Professional Documents
Culture Documents
Grooming
Grooming
Grooming means keeping ourselves clean and neat.
Grooming is also about having good posture or appearance as practicing good
health habits.
Personal Hygiene
You should eat good food.
Good food helps build a good and healthy body.
We should always exercise to make our body strong.
We should keep our bodies clean to prevent diseases and other health
problems.
We wash our bodies, we wash off germs that can cause diseases.
How We Clean Our Bodies
We keep our bodies clean by;
- Washing our bodies in warm and cold water using soup and cloth.
- Brushing our teeth before and after meals.
- Cutting our nails before they become too long and dirty.
- Using a handkerchief or tissue paper when blowing or wiping our nostrils.