Professional Documents
Culture Documents
PROCESSING
John Erindee A. Mallari, RN
Division Nurse (Div. of CSFP)
PSYCHOSOCIAL
INTERVENTION
A PROCESS USE BY A CARE
PROVIDER TO ASSIST PEOPLE IN
CRISIS & DISASTER TO
TRANSFORM THESE VICTIMS OF
CRISIS INTO SURVIVORS
A direct PSP intervention for
individuals or groups of
individuals aimed at:
STRESS RESPONSES
COPING STYLES
CONTINGENCY PLANS
SHARING OF
FACTS & FEELINGS
EXPERIENCE
FEELINGS then….
FEELINGS now….
MEANING OF
CRISIS
- commonality
- universality
* STRETCH BREAK
Stress Responses
Physical
Emotional
Cognitive
Behavioral
Spiritual
PHYSICAL RESPONSES
Headache
Dizziness, faintness
Tightness in the
throat/Stomach
Chest pains
Pounding Heart, Shortness of Breath
GUT reactions
(Diarrhea/Constipation)
Allergies
Muscle tensions, Cramps
PHYSICAL RESPONSES
Loss of Energy/
Restlessness
Overactivity
Increase Perspiration
Rapid Pulse
Extended Fatigue
Feeling tired, Drained
Frequent Physical
ailments
EMOTIONAL RESPONSES
Fear
Shock & denial
Anger & frustration
Bargaining/ Remorse
or Guilt
Depression
Acceptance/
Resignation/
Helplessness
COGNITIVE RESPONSES
Disbelief
Confusion
Inability/difficulty to
concentrate
Absentmindedness
Racing thoughts
Preoccupation
Difficulty in making simple
decisions
COGNITIVE RESPONSES
Paranoia/
Suspiciousness
Reluctance
to begin projects
Feeling of Overload
Problems with
prioritizing
BEHAVIORAL RESPONSES
Sleep disturbance
Appetite disturbance
(Loss of appetite/
Overeating)
Increased Smoking, Use of
Alcohol/ Medications
Avoidance Behavior
Crying/ Inability to talk
Restlessness/ Overactivity
BEHAVIORAL RESPONSES
Uncalled for
Aggressiveness,
Irritability
Accident Prone
Nervous tics/
mannerisms
Absenteeism
Withdrawal
SPIRITUAL RESPONSES
Declining investment in
others
Doubt of value system/
religious beliefs
Questioning major life areas
(profession, employment,
etc)
Self pre-occupation
Disillusionment
SPIRITUAL RESPONSES
Blaming God for what
happened” Kasalanan ng
Diyos”
Attributing the disaster to
God “Parusa ng Diyos”
Resignation/ Acceptance
“Bahala na ang
Diyos/Ipasa-Diyos na lang”
Directing one’s anger to
God “Walang Diyos/ Anong
klaseng Diyos Ka?”
COPING STYLES
What they have
done to cope
Praying -
universal coping
Individual-family-
community
EVALUATION
How do you feel after the sharing?
Will you recommend it for others?
Unexpressed feelings never die
They are buried alive
And come forth later
In uglier ways.
COMMON STRESS COPING STRATEGIES
SPORTS
SHOP
MEDITATE
EXERCISE
HIKE SMOKE
MUSIC
LAUGH
MASSAGE
SEX GET HELP
WALK JOG
SLEEP
CRY
SIGHTSEE EAT
“Isandosenang S – Iwas
Stress”
SOUNDS & SONGS
SELF AWARENESS
STRESS
DEBRIEFING
SENSATION
TECHNIQUES
STRESS REDUCTION
RELAXATION
EXERCISES
ISANDOSENANG “S”
– IWAS STRESS
SMILE
SIESTA
SPORTS
SOCIALS
SCHEDULING
SPEAK TO ME
SPIRITUALITY
Maraming Salamat
Po!