Unlocking of Difficulties

Split- is a position in
which legs form an angle
of 180 degrees and are
stretched and extended
in opposite directions.
 Jumps-
to push yourself off
the ground and into
the air using your
legs and feet.
 Stunts- an exciting action
that
is dangerous or appears da
ngerous and
usually needs to be done
by skilled person in
cheerleading.
 CHEERLEADING

Cheerleading is an art and a

sport which develops a
person’s coordination,
balance, and flexibility. It
requires precise movements of
gymnastics skill such as split,
stunts and jumps.
 CHEERLEADING

Cheerleading and cheer dancing is two

terms with similarities and differences.
Cheerleading requires precise
movements because of the stunts used
with the inclusion of gymnastics skills. It
is an art and a sport with a combination
of dynamic movements that excites the
audience.
 Cheer dancing is the part where the
cheerleaders dance. It has chants
and provides popular music to make
the presentation more exciting and
fun.
Cheer leaders undergo series of
exercises for body strengthening and
flexibility. Thus, safety measures are
highly encourage to prevent injuries
and any form of damage.
 MOVEMENTS
AND MOTIONS
USED IN
CHEERLEADING
MOVEMENTS AND MOTIONS
USED IN CHEERLEADING
Beginning stance
Half “T”
Clasp
“T”
Low Touchdown
Front Lunge
Bow and Arrow
Side Lunge
MOVEMENTS AND MOTIONS
USED IN CHEERLEADING
Touchdown
Overhead clasp
Low “v”
Box Motion
Muscle Man
Table top
Diagonals
“L”
Punch
High “V”
Identification:
Identify the following questions below.
It is an art and sport which develops a
person coordination, balance and flexibility.
They undergo series of exercise for body
strengthening and flexibility.
It is the part where the cheerleader dance.

Explain:
4-5. Differentiate Cheerleading and Cheer
dancing
 Performance Task:
Directions: Group yourself into two groups. Perform the 18 different
movements and motions used in Cheerleading.

CRITERIA FOR CHEERLEADING

A. TECHNICAL COMPONENTS 25%

B. DANCE ELEMENTS / MOVEMENTS 25%

C.ORIGINALITY / CHOREOGRAPHY / CROWED ENTHUSIAMS 20%

D. GROUP CHEER AND MUSIC CHOICE 20%

E. OVERALL IMPRESSION (APPEARANCE) 10%

TOTAL 100 %
Assignment
Answer the following
questions.
What are the two types of
Split?
Give at least 2 types of stunts.