Healthy

Food
Name: Faziera Nur Alia Binti Ahmad Pauzi
Student ID:
 Maintaining A Healthy Lifestyle

Add More Fruits Prepare Healthy Reduce Fat, Salt,

& Veggies Snacks and Sugar

Control Portion Practice Healthy

Food Consumption
Based On Nutrition's
Oil, Salt, Sugar Fruits & Vegetables
6%
Bread, Rice, Flour
Milk, Egg, Butter
11% Meats, Fish,
Milk, Egg, Butter
Oil, Salt, Sugar

Fruits & Vegetables

43%

Meats, Fish,
17%

Bread, Rice, Flour

23%
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Class Group A Group B

Class 1 82 95

Class 2 76 88

Class 3 84 90
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