THE BANANA

SIX BENEFITS OF BANANAS

HELPS KEEP THE CARDIAC RATE AND

SUPPLY SUFFICIENT CARBOHYDRATES THAT BE HYDRATED THANKS TO THE
GIVE YOU ENERGIES POTASSIUM

THANKS TO THE POTASSIUM IT

REGULATES THE GLUCOSE IN THE CONTAINS HELPS YOU BE MORE ALERT
BLOOD AND HELPS TO LEAD WITH HELPING YOUR LEARNING
THE STRESS, RAISING THE MOOD

HELPS AGAINST CONSTIPATION AND HELPS PRODUCE HEMOGLOBIN THAT

INTESTINAL HEALTH FOR ITS HIGH CONTENT HELPS PEOPLE WITH ANEMIA, AS
OF SOLUBLE FIBER THEY ARE RICH IN IRON
BANANA is one of the fruits with higher
caloric content, but also with more
nutrients and energy. For that reason,
choosing it for your usual recipes is ideal
for the whole family.
THANK YOU FOR YOUR
ATTENTION.