Professional Documents
Culture Documents
Phosphorus
By Ariya G7
Introduction
• Phosphorus and calcium combine to help make strong bones and teeth.
• It helps filter out waste in the kidney and also helps the body store energy.
• It can also help reduce muscle pain after a tiring workout.
• Phosphorus is needed for growth, maintenance and to repair tissues and
cells.
• It also builds genetic building blocks, DNA and RNA.
• It also balances other vitamins and minerals in the body such as Vitamin D,
iodine, magnesium and zinc.
Food Sources
• https://en.m.wikipedia.org/wiki/Allotropes_of_phosphorus
• http://www.umm.edu/health/medical/altmed/supplement/phosphorus
• http://www.cropnutrition.com/efu-phosphorus
• http://www.dummies.com/health/nutrition/vitamins/phosphorus-essential-nutrition-for-all-bod
y-cells
/
• http://hyperphysics.phy-astr.gsu.edu/hbase/Biology/atp.html
THANK YOU