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  • Nutrition Cristobal Garcés 5°A

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    Daniela Paz Moscoso
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    A balanced diet consists of eating a variety of foods that provide nutrients to keep your body healthy, including proteins, carbohydrates, vitamins and minerals. It is important to eat foods from different food groups at each meal and snack time throughout the day such as fruits, vegetables, grains and proteins. Maintaining a balanced diet can help prevent health issues and give you energy.

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    A balanced diet consists of eating a variety of foods that provide nutrients to keep your body healthy, including proteins, carbohydrates, vitamins and minerals. It is important to eat foods from different food groups at each meal and snack time throughout the day such as fruits, vegetables, grains and proteins. Maintaining a balanced diet can help prevent health issues and give you energy.

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    Download as PPTX, PDF, TXT or read online from Scribd
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    3 views6 pages

    Nutrition Cristobal Garcés 5°A

    Uploaded by

    Daniela Paz Moscoso
    A balanced diet consists of eating a variety of foods that provide nutrients to keep your body healthy, including proteins, carbohydrates, vitamins and minerals. It is important to eat foods from different food groups at each meal and snack time throughout the day such as fruits, vegetables, grains and proteins. Maintaining a balanced diet can help prevent health issues and give you energy.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    Nutrition

    Cristóbal Garcés
    5°A
    WHAT IS A BALANCED DIET?
    BREAKFAST
    LUNCH
    ONCES / DINNER
    QUESTIONS

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