WHAT IS THE BEST WAY

TO AVOID FATIGUE
WHILE USING
TECHNOLOGY DURING
TEACHING AND
LEARNING SESSIONS?
Plan frequent short break and do exercise.
◦ A good idea to implement this is to break your slide presentation in small sections
and inserting a ‘break alert’ between them. This will help you not forget having
frequent short breaks, even when you are in an inspiration zone. Can do small
exercise for example stretching body or can use simple dance like "head knees and
toes" or "baby shark do do“

◦ Head knees and toes student dance

◦ https://www.youtube.com/watch?v=TREAnD_LUMM

◦ Baby Shark

◦ https://www.youtube.com/watch?v=yZ6ICIjjc0U
Create hands on activities between screen activities

◦ Plan small activities that involve student between

sub topic. For example, looking for meaning using
dictionary. Do activities in worksheet.
 Juggle between different e-learning formats which
can offer different flavors of learning
◦ Can used slide powerpoint then youtube video, can
maybe interactive courseware. So this different type
of E-learning will make the lesson more interesting
and can Fight technology fatigues.
Refreshment.

◦ We can give refreshment to our student for

example let them brake and drink, give them warm
towel to wipe their face or give them
sweets/candy.