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  • Stress Management Lesson Materials

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    This document discusses signs and symptoms of stress and provides strategies for managing stress. It notes that stress can be seen, heard, and felt differently by different people. The document then provides a to-do list with activities like a stress management lesson, sharing stress strategies online, and discussing a personal experience with stress through discussion boards.

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    stress management lesson materials

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    This document discusses signs and symptoms of stress and provides strategies for managing stress. It notes that stress can be seen, heard, and felt differently by different people. The document then provides a to-do list with activities like a stress management lesson, sharing stress strategies online, and discussing a personal experience with stress through discussion boards.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    28 views3 pages

    Stress Management Lesson Materials

    Uploaded by

    api-534206789
    This document discusses signs and symptoms of stress and provides strategies for managing stress. It notes that stress can be seen, heard, and felt differently by different people. The document then provides a to-do list with activities like a stress management lesson, sharing stress strategies online, and discussing a personal experience with stress through discussion boards.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    What makes me feel stressed?

    What does stress look like? What does stress sound like? What does stress feel like?

    What can I do when I feel stressed?


    To-Do List
    1. Stress Management Lesson with Mr. Bacon

    2. Share Strategies on Padlet

    3. Discuss a personal experience with stress on:

    a. Canvas

    OR

    b. Flipgrid

    (Checklist for your post on the next page!)

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