The document discusses the different dimensions of health according to the WHO definition. It outlines 7 components of health: 1) intellectual health - keeping the mind active and curious, 2) emotional health - maintaining psychological balance, 3) physical health - being physically fit, 4) social health - having satisfying relationships, 5) vocational health - finding meaning and satisfaction in one's work, 6) environmental health - the impact of the natural world on one's health, and 7) spiritual health - having a sense of meaning and purpose. The document encourages the reader to create a mind map of the health components and highlight areas they can improve on for each.
The document discusses the different dimensions of health according to the WHO definition. It outlines 7 components of health: 1) intellectual health - keeping the mind active and curious, 2) emotional health - maintaining psychological balance, 3) physical health - being physically fit, 4) social health - having satisfying relationships, 5) vocational health - finding meaning and satisfaction in one's work, 6) environmental health - the impact of the natural world on one's health, and 7) spiritual health - having a sense of meaning and purpose. The document encourages the reader to create a mind map of the health components and highlight areas they can improve on for each.
The document discusses the different dimensions of health according to the WHO definition. It outlines 7 components of health: 1) intellectual health - keeping the mind active and curious, 2) emotional health - maintaining psychological balance, 3) physical health - being physically fit, 4) social health - having satisfying relationships, 5) vocational health - finding meaning and satisfaction in one's work, 6) environmental health - the impact of the natural world on one's health, and 7) spiritual health - having a sense of meaning and purpose. The document encourages the reader to create a mind map of the health components and highlight areas they can improve on for each.
state of complete physical, mental and social well-being and not merely the absence of disease or infirmity Health
Health is made up of different
dimensions an components which make a life lived with satidfaction and productivity. Components Health 1. Intellectual Health 2. Emotional Health 3. Physical Health 4. Social Health 5. Vocational Health 6. Environmental Health 7. Spiritual Health Intellectual Health To maintain a sound mind one has to keep mind active and curious, acquire and evaluate information, etc. Emotional Health Emotionally healthy individuals strive to maintain psychological balance and know when to express their emotions. Physical Health Being physically fit is the ultimate goal one is setting for them. Basic self care skills can help people cope and adjust with small health problems of their own. Social Health This refers to the ability to perform one's role effectively; having satisfying, trusting relationship, and good interaction with others. Vocational Health This refers to the finding of meaning and satifaction to any pursuit of endeavor a person is involved with or in. Environmental Health This component refers to the impact that this natural world has on a person's health. Spiritual Health This refers to a positive sense of whatver provides meaning and purpose into our lives. Activity Make a creative mind map of all the components. Highlight the things you are currently doing or will be doing to improve on each component.