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Chapter 3 Lesson 1
Chapter 3 Lesson 1
MANAGING AND
CARING FOR THE SELF
Lesson 1:
Learning to Be a
Better Learner
LESSON OBJECTIVES
At the end of this lesson, you should be
able to:
1. self-appraisal is
your personal
reflection on your
knowledge and
capabilities.
Metacognition basically has two aspects:
2. self-management is the
mental process you employ
using what you have in
planning and adapting to
successfully learn or
accomplish a certain task.
Similar concepts:
1) metacognitive knowledge or what you
know about how you think
Rehearsing Self-Test
Other strategies:
• asking questions about your methods
• self-reflection
• finding a mentor or support group if necessary
• thinking out loud
• welcoming errors as learning experiences
Education is not the learning of facts, but
the training of the mind to think.
-Albert Einstein