right and the left. People using left part of the brain are usually logical and analytical. While those who use the right half of the brain are creative, innovative and imaginative. Do you want to know whether you are right or left brained? Try this! Read aloud, as quickly as possible, the colour in which the words are written but not the actual words. GREEN YELLOW BLUE ORANGE WHITE RED BLUE ORANGE YELLOWGREEN WHITE GREEN RED BLUE WHITE GREEN ORANGE YELLOW ORANGE BLUE GREEN RED WHITE YELLOW RED BLUE YELLOW ORANGE RED WHITE BROWN WHITE RIGHT- If you merely read the words, you are likely to be using right brain. LEFT- Whereas, if you read the colours, you are using your left brain. Left Brain vs. Right Brain
Have you ever thought why
some people can paint beautifully, but have difficulty adding two and two? Or why some people can understand the intricacies of calculus effortlessly, but struggle to write a one-page essay?
It's all about which side of
your brain dominates - the left or the right. The human brain is an intricate organ. At approximately 3 pounds, it contains about 100 billion neurons and 100 trillion connections. Your brain is command central of all you think, feel, and do. Your brain is divided into two halves, or hemispheres. Within each half, particular regions control certain functions. The two sides of your brain look very much alike, but there’s a huge difference in how they process information. Despite their contrasting styles, the two halves of your brain don’t work independently of each other. Left Brain Inventory Right Brain Inventory
Verbal, focusing on words, Visual, focusing on images, patterns
symbols , numbers
Analytical, led by logic Intuitive, led by feelings
Process I deas sequentially, Process ideas simultaneously
step by step
Words used to remember Mind photos' used to remember
things, remember things, writing things down or names rather than illustrating them helps you faces remember Work up to the whole step by step, focusing on See the whole first, then the details details, information organized Left Brain Inventory Right Brain Inventory
Highly organised Organisation tends to be lacking
Like making lists and Free association (go with the
planning flow) Like to know why you're doing Likely to follow rules something or why rules without questioning them exist (reasons)
Good at keeping track of No sense of time
time Spelling and mathematical May have trouble with spelling formula easily and finding words to memorised express yourself Enjoy touching and feeling Enjoy observing actual objects (sensory input) Left Brain Inventory Right Brain Inventory
Plan ahead Trouble prioritising. So, often
late, impulsive Likely to read instruction Unlikely to read instruction manual before trying manual before trying
Listen to what is being Listen to how something is
said being said
Rarely use gestures when Talk with your hands
talking Likely to believe you're not creative, need to Likely to think you're be willing to try and take naturally creative, but risks to need to apply yourself develop to develop your your potential potential Tips for keeping your brain sharp:
According to the Alzheimer’s Association,
keeping your brain active may help increase vitality and possibly generate new brain cells.
Here are a few tips to keep your brain stimulated: • Spend some time each day reading, writing, or both. • Never stop learning. Take a class, go to a lecture, or try to acquire a new skill. • Tackle challenging crossword and sudoku puzzles. • Play memory games, board games, card games or video games. • Take on a new hobby that requires you to focus. In addition to thinking exercises, your brain benefits from a good physical workout. Just 120 minutes of aerobic exercise a week can help improve learning and verbal memory. Avoid junk food and be sure to get all the essential nutrients you need through diet or dietary supplements. And, of course, aim for a full night’s sleep every night. Tips for boosting creativity Read about and listen to the creative ideas of others. You might discover the seed of an idea you can grow, or set your own imagination free. Try something new. Take up a creative hobby, such as playing an instrument, drawing, or storytelling. A relaxing hobby can help your mind wander to new places. Look within. This can help you gain a deeper understanding of yourself and what makes you tick. Why do you gravitate toward certain activities and not others? Keep it fresh. Break your set patterns and go outside your comfort zone. Take a trip to a place you’ve never been. Immerse yourself in another culture. Take a course in a subject you haven’t studied before. When you get new ideas, write them down and work on developing them further. Brainstorm. When faced with a problem, try to find several ways to get to a solution. When doing simple chores, such as washing the dishes, leave the TV off and let your mind wander to new places. Rest, relax, and laugh
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