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Digestive Sysytem: Basic Health Care
Digestive Sysytem: Basic Health Care
Is made up of the
gastrointestinal tract—also
called the GI tract or digestive
tract—and the liver, pancreas,
and gallbladder.
What is Digestive System?
1. HORMONE REGULATORS
2. NERVE REGULATORS
• Extrinsic, or outside, nerves connect the digestive
organs to the brain and spinal cord.
• The intrinsic, or inside, nerves within the GI tract are
triggered when food stretches the walls of the hollow
organs.
Why is digestion important?
Your digestive system breaks nutrients into parts small enough for
your body to absorb and use for energy, growth, and cell repair.
Proteins break into amino acids
Fats break into fatty acids and glycerol
Carbohydrates break into simple sugar.
How does food move through in the
GI tract?
• Food moves through your GI tract by a process called
peristalsis.
• The large, hollow organs of your GI tract contain a layer
of muscle that enables their walls to move.
• The movement pushes food and liquid through your GI
tract and mixes the contents within each organ.
• The muscle behind the food contracts and squeezes the
food forward, while the muscle in front of the food
relaxes to allow the food to move.
• The digestive process starts when you put food in your
ORGANS AND FUNCTIONS
MOUTH
• Teeth mechanically break down food
into small pieces.
• Tongue mixes food with saliva (contains
amylase, which helps break down starch).
• Epiglottis: flap-like structure at the back
of the throat.
• Closes over the trachea preventing food
from entering it. It is located in the
Pharynx.
THROAT/PHARYNX
•Approximately 20 cm long.
• Functions include:
Secreting mucus and moving
food from the throat to the
stomach using muscle
movement called peristalsis
STOMACH
• J-shaped muscular bag that stores
the food and breaks it down into tiny
pieces.
• Mixes food with gastric juices that
contain enzymes to break down
proteins and lipids.
• Hydrochloric acid in the stomach
kills bacteria.
• Food found in the stomach is
called chyme. ( acidic “Soup”)
SMALL INTESTINE
• Small intestines are roughly 7
meters long
• Villi are small finger-like
projections located in the
walls of the small intestine.
Their function is to increase
the surface area in order to
maximize the absorption of
digested food.
SMALL INTESTINE
The small intestine is where most chemical digestion in the human
body takes place.
Most of the digestive enzymes in the small intestine are secreted by
the pancreas and enter the small intestine via the pancreatic duct.
The three major classes of nutrients that undergo digestion are
proteins, lipids (fats), and carbohydrates.
digestive enzymes: Enzymes that break down polymeric
macromolecules into their smaller building blocks to facilitate their
absorption by the body.
SMALL INTESTINE
•Nutrients from the food pass into the bloodstream through the walls of the
small intestine.
•Absorbs:
80% ingested water
Vitamins
Minerals
Carbohydrates
Proteins
Lipids
LARGE INTESTINE
Functions:
• Bacterial digestion and
fermentation of carbohydrates
• Concentrates wastes
RECTUM
2. Chronic Diarrhea
Occasional urgency to go is normal-but loose stool.
Three or more times a day
Many causes
….Celiac disease-absorption of foods and gluten
….Crohn’s disease or ulcerative colitis
Ulcerative colitis (UC) is an inflammatory bowel disease. It causes irritation, inflammation,
and ulcers in the lining of your large intestine (also called your colon). There's no cure, and
people usually have symptoms off and on for life
….viral
…parasitic
Common Gastrointestinal Problems
3. Chronic Constipation
Having fewer than three bowel movements
a week for three weeks or longer
Laxatives
Common Gastrointestinal Problems
4. Gastroenteritis
Stomach Flu
Fever, vomiting, diarrhea and
headaches
Common Gastrointestinal Problems
5. Ulcers
A peptic ulcer is a sore on the lining of your
stomach, small intestine or esophagus.
A peptic ulcer in the stomach is called a
gastric ulcer.
A duodenal ulcer is a peptic ulcer that develops in
the first part of the small intestine (duodenum)
Common Gastrointestinal Problems
6.Hemorrhoids
• Hemorrhoids are swollen veins in your lower rectum.
• Internal hemorrhoids are usually painless, but tend
to bleed. External hemorrhoids may cause pain.
• Hemorrhoids (HEM-uh-roids), also called piles, are
swollen veins in your anus and lower rectum, similar
to varicose veins
HOW TO KEEP DIGESTIVE TRACT HEALTHY?
3. Limit the amount of beef, pork, lamb, and processed meats you eat.
HOW TO KEEP DIGESTIVE TRACT HEALTHY?
STEAMING
STEWING
POACHING
BRAISING
BOILING
HOW TO KEEP DIGESTIVE
TRACT HEALTHY?
Probiotics-good bacteria
HOW TO KEEP DIGESTIVE TRACT HEALTHY?
7. Exercise regularly.
HOW TO KEEP DIGESTIVE TRACT HEALTHY?
9. Keep Hydrated
dissolve some
nutrients
encourages passage of
waste through the
digestive system
helps soften stools
HOW TO KEEP DIGESTIVE TRACT HEALTHY?
https://www.healthline.com/health/fun-facts-about-
the-digestive-system
1. The average person produces 2 pints of saliva every day. That is 32 ounces, or 2 cans of soda.
2. The muscles in your esophagus act like a giant wave. That is what moves food or drinks down to
your stomach. This wave action is called peristalsis.
3. The second part of your small intestine is called the jejunum. That’s just fun to say!
4. Enzymes in your digestive system are what separate food into the different nutrients that your
body needs.
5. The gut-brain axis is the close bond that exists between the digestive system and your brain.
Emotions (including stress) and brain disorders affect how your body digests food.
Facts About the Digestive System
https://www.healthline.com/health/fun-facts-about-
the-digestive-system
6. Your body can move your food through the digestive system even while you are standing on your
head. It is not connected to gravity because it works with muscles.
7. You know those laundry detergents you hear advertised that have enzymes to remove stains?
Some of those enzymes are the same as those found in your digestive system.
8. The small intestine is about 22-23 feet long while the large intestine is only about 5 feet long.
9. Ever wonder why it smells bad when you pass gas? It is because it is produced by fermented
bacteria and then mixed with air.
https://www.healthline.com/health/fun-facts-about-
the-digestive-system
11. Stomach growling is called borborygmic and happens all the time, but it is just
louder when your stomach is empty because there is no food to muffle it.
12. The stomach has the ability to stretch and hold up to 4 pounds of food at one
time.
13. Aerobic exercise is the best type of exercise to keep your digestive tract in
shape.
14. When you are first born, you don’t have any of the healthy bacteria your system
needs to digest food.
15. Gastro mechanical distress symptoms can be caused by only slightly more than
1 cup of a carbonated beverage.
Facts About the Digestive System
https://www.healthline.com/health/fun-facts-about-
the-digestive-system
16. You burp to release extra air that you swallow if you eat
fast, drink carbonated drinks, or smoke.
17. Hiccups can be caused by a change in temperature that
happens suddenly.
18. The amount of saliva you produce increases when you
throw up to protect your teeth from the acid in your stomach
that will come up.
19. The longest attack of constant hiccups lasted 68 years.
REFERENCES
1. https://
www.sharecare.com/health/eating-habits-nutrition/how-irregular-eating-affect
-health
2. https://
www.newspressnow.com/life/food/skipping-a-meal-has-consequences/article_
cb5ac4a1-3c43-5a14-84ae-7c71cc745aaa.html
3. https://
www.niddk.nih.gov/health-information/digestive-diseases/digestive-system-ho
w-it-works
4. https://www.webmd.com/heartburn-gerd/your-digestive-
5. my.clevelandclinic.org/health/articles/7041-the-structure-and-function-of-t
he-digestive-system
6. https://en.wikipedia.org/wiki/Human_digestive_system
7. https://medlineplus.gov/ency/anatomyvideos/000097.htm