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  • Mental Health Issues Among Adolescents

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    Shruti Lahoti Modi
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    Mental health issues among adolescents are common, with depression and anxiety being the most prevalent disorders. Depression is the most common disorder, with 20% of adolescents facing depression at some point. Anxiety is also widespread due to changes in body, academic stress, exam fear, competition, overwork, peer pressure, and unsafe environments. The document provides tips for reducing exam anxiety such as keeping a positive attitude, getting good sleep, studying effectively, eating well, being early, reading carefully, deep breathing, focusing, minding the clock, and just starting writing.

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    Mental health issues among adolescents

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    Mental health issues among adolescents are common, with depression and anxiety being the most prevalent disorders. Depression is the most common disorder, with 20% of adolescents facing depression at some point. Anxiety is also widespread due to changes in body, academic stress, exam fear, competition, overwork, peer pressure, and unsafe environments. The document provides tips for reducing exam anxiety such as keeping a positive attitude, getting good sleep, studying effectively, eating well, being early, reading carefully, deep breathing, focusing, minding the clock, and just starting writing.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    67 views28 pages

    Mental Health Issues Among Adolescents

    Uploaded by

    Shruti Lahoti Modi
    Mental health issues among adolescents are common, with depression and anxiety being the most prevalent disorders. Depression is the most common disorder, with 20% of adolescents facing depression at some point. Anxiety is also widespread due to changes in body, academic stress, exam fear, competition, overwork, peer pressure, and unsafe environments. The document provides tips for reducing exam anxiety such as keeping a positive attitude, getting good sleep, studying effectively, eating well, being early, reading carefully, deep breathing, focusing, minding the clock, and just starting writing.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 28

    Mental health issues among

    adolescents

    Dr. Shruti Modi (M.A, M.Phil, PhD.)


    Licensed Clinical Psychologist
    Picture with caption layout
    Depression Anxiety

    Most common disorders in adolescence


    Depression
    • Social isolation
    • Mobile addiction
    • Family conflicts

    Second pandemic for children and adolescents


    Depression
    • Age of onset of depression is decreasing
    • 20% adolescents face depression at some point
    • School dropouts: 59% depressed
    • Being in 10th standard and lack of self-satisfaction in academics
    Anxiety
    Symptoms of anxiety
    Causes of anxiety in adolescents
    • Changes in body
    • Academic stress
    • Exam fear
    • Competition
    • Overwork
    • Peer pressure
    • Unsafe living environment
    • Internet Addiction
    Exam anxiety
    Tips to reduce exam anxiety

    1. Keep a positive 2. Get a good night’s sleep


    attitude
    Tips to reduce exam anxiety

    3. Study 4. Get good nutrition


    Tips to reduce exam anxiety

    5. Be early 6. Read carefully


    Tips to reduce exam anxiety
    7. Take deep breaths 8. Focus
    Tips to reduce exam anxiety
    9. Mind the clock 10. Just start writing
    ANY QUESTIONS?
    Dr. Shruti Modi
    Ph: 9660912430
    E-mail: dr.shrutimodi@gmail.com

    Address: E-48, Shastrinagar, Bhilwara

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