Cognitive behavior therapy (CBT) is an evidence-based therapy that focuses on changing cognitive distortions, behaviors, and emotions. CBT for children integrates the child's cognitive developmental level by using clear, simple instructions with familiar material from their everyday lives represented in concrete and story-based ways. Effective CBT techniques for children include play therapy, modeling, exposure, thought records, and cognitive restructuring to help change irrational beliefs. CBT can help treat conditions like anxiety, mood disorders, ADHD, and trauma by helping children understand how their thoughts and emotions affect their behavior and how changing those thoughts and emotions can change behaviors and feelings.
Original Description:
Original Title
Cognitive Behavior Therapy for Anxiety in Children
Cognitive behavior therapy (CBT) is an evidence-based therapy that focuses on changing cognitive distortions, behaviors, and emotions. CBT for children integrates the child's cognitive developmental level by using clear, simple instructions with familiar material from their everyday lives represented in concrete and story-based ways. Effective CBT techniques for children include play therapy, modeling, exposure, thought records, and cognitive restructuring to help change irrational beliefs. CBT can help treat conditions like anxiety, mood disorders, ADHD, and trauma by helping children understand how their thoughts and emotions affect their behavior and how changing those thoughts and emotions can change behaviors and feelings.
Cognitive behavior therapy (CBT) is an evidence-based therapy that focuses on changing cognitive distortions, behaviors, and emotions. CBT for children integrates the child's cognitive developmental level by using clear, simple instructions with familiar material from their everyday lives represented in concrete and story-based ways. Effective CBT techniques for children include play therapy, modeling, exposure, thought records, and cognitive restructuring to help change irrational beliefs. CBT can help treat conditions like anxiety, mood disorders, ADHD, and trauma by helping children understand how their thoughts and emotions affect their behavior and how changing those thoughts and emotions can change behaviors and feelings.
•CBT is evidence based therapy • Cbt focus on changing cognitive distortions, behavior, and emotions. •Help to problem solving •Improvement in functioning and quality of life. CBT for children •Integrating cognitive developmental level into CBT •Minor changes to procedures or questioning can reveal dramatic decreases in the age at which children achieve important mile stones •Social perspective taking •Empathic and emotional understanding •Clear simple instructions with familiar material from their every day lives •Concrete and story based representations •Finding appropriate metaphor for child’s developmental level What makes for an effective treatment? Cognitive, biological, and environmental Models of factors psychopathology interaction over Effectiveness of and time in intervention Developmental maintaining models the psychopatholo gy during childhood CBT Techniques (behavioral) •Play therapy •Trauma focused CBT •Modeling •Restructuring •Exposure •Parent child interaction therapy •Fear thermometer •Thought record • Cognitive techniques •Target to maladaptive thoughts •Negative schemas Problem solving techniques •Problem solving skills •Assertiveness •Decision making skill •Conflict resolution skills Cognitive restructuring techniques •Focused on helping the client change irrational beliefs •Logical or rationalizing techniques •Reframing •Using humor and irony Coping techniques •Relaxation •Hypnosis •Meditation •Mindfulness •Breathing exercise •Role play CBT can help to treat: •Attention Deficit Hyperactivity Disorder (ADHD) •Anxiety and Mood Disorder •Anxiety with Autism Spectrum Disorder •Trauma and PTSD CBT can help: CBT can help children understand how thoughts and emotions affect behavior and how changing their thoughts and emotions can change this behavior and the way they feel. CBT is a safe, effective therapy that can help kids with a wide range of conditions and concerns. Thank you
CBT Toolbox for Children and Adolescents: A Comprehensive Guide to Evidence-Based Techniques, Interventions and Strategies for Cognitive restructuring techniques, Exposure therapy, Behavioral activation
Manual of Regulation-Focused Psychotherapy For Children (RFP-C) With Externalizing Behaviors A Psychodynamic Approach (Leon Hoffman, Timothy Rice, Tracy Prout)