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Stress and Its Major Elements
Stress and Its Major Elements
● Acute Stress
● Episodic Acute Stress
● Chronic Stress
ACUTE STRESS:
TYPES OF STRESS
● Acute stress is usually brief. Negative
thoughts predominate about situations or
events that have recently occurred.
CHRONIC STRESS:
OF STRESS ● Stressors
● Physical responses
● Psychological responses
● Behavioral responses
MAJOR ELEMENTS OF STRESS