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  • Rugby

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    LuisAngel
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    Rugby is a team sport that provides several benefits for both physical and social well-being. It helps to strengthen the body and increase stamina through activities like teamwork, receiving hits, and kicking drills. Playing rugby also allows people to meet new friends while participating in an organized sport. The document recommends eating carbohydrates before training and wearing protection as a beginner to reap the physical rewards while minimizing risks of the full-contact aspects of rugby.

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    Rugby is a team sport that provides several benefits for both physical and social well-being. It helps to strengthen the body and increase stamina through activities like teamwork, receiving hits, and kicking drills. Playing rugby also allows people to meet new friends while participating in an organized sport. The document recommends eating carbohydrates before training and wearing protection as a beginner to reap the physical rewards while minimizing risks of the full-contact aspects of rugby.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views2 pages

    Rugby

    Uploaded by

    LuisAngel
    Rugby is a team sport that provides several benefits for both physical and social well-being. It helps to strengthen the body and increase stamina through activities like teamwork, receiving hits, and kicking drills. Playing rugby also allows people to meet new friends while participating in an organized sport. The document recommends eating carbohydrates before training and wearing protection as a beginner to reap the physical rewards while minimizing risks of the full-contact aspects of rugby.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Rugby

    Integrantes
     Chuquipoma Quilcat Luis Angel
     Delinbeuf Morgan Luis
    Try Rugby
    Are you playing sports enough? A lot of people are playing rugby these days. Why?

    1. Rugby is fantastic
    You can work in teams for greater
    organization and you can receive strong
    punches for increasing stamina. They also
    provide kicking skills. In addition to meeting
    many friendly people.
    2. Rugby is good for you body
    Your body strengthens . It’s recommended to
    consume carbohydrates one hour before
    training.
    3. Rugby is very strong
    The protection is recommended for
    beginners. Don’t be shy!

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