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Handling The Racket
Handling The Racket
JEFFREY P. NARVACAN
PRAYER
HANDLING THE RACKET
HANDSHAKE GRIP
FOREHAND
1. Shake hands with your racket
2. Reach for the shuttle with
arm extended
3. Snap your racket through
with emphasis on forearm
rotation
HANDSHAKE GRIP
• V FRONT
• DEFENSE SIDE TO SIDE
• V BACK
• MOVING FRONT AND BACK
BASIC STROKE IN
BADMINTON
HIGH CLEAR