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Loci Method for Memory

Improvement
Team 3
PSYCH/635
February 11, 2019
Krista Bridgmon
Agenda
• Introduction
• Correlation between Sleep and Memory Storage
• Define the Loci Method
• Applying the Loci Method
• Conclusion
Introduction
Research Information Regarding the Relationship
Between Sleep and Memory Storage

Two kinds of Memory

The Pattern of Learning

Stages of Sleep

How Sleep Helps the Most Challenging


Memories
Research Information Regarding the Relationship
Between Sleep and Memory Storage (Cont.)

You Learn
Creativity Hormones How Well
Sleep and The Role of May Affect
Less Sleep
The Loci Method

• What is the Loci Method


~Mnemonic Technique
• Training the Brain
~Exercise on Memorizing
a Grocery List
Applying the Loci Method

• Memorizing through Poetry


• Reading the Poem aloud Multiple
Times
• Defining Unknown Words
• Internalizing the Underlying
Meaning of the Poem
Applying the Loci Method
(Continued)

• Visual Retention
• Information Recall
• Creating a Personalized List
• Memorizing Through Self
Guidance
• Prison rehabilitative services
Conclusion • Basic education
• Preventing recidivism
• Sleep/short-term to long-term
• Rapid eye movement/Slow wave sleep
• Memory Storage
• Loci Method for Memory Improvement
• Application in the prison venue
References
• Bigger, better, faster, more: Brain doping [Video file]. (2011). Retrieved February 5, 2019,
from https://fod.infobase.com/PortalPlaylists.aspx?wID=18566&xtid=47870
• Miller, M. (2019). How sleep affects learning and memory. In Harvard Health Publications
(Ed.), Harvard Medical School commentaries on health. Boston, MA: Harvard Health
Publications. Retrieved from https://search-credoreference-
com.contentproxy.phoenix.edu/content/entry/hhphoh/how_sleep_affects_learning_and_mem
ory/0
• Qureshi, A., Rizvi, F., Syed, A., Shahid, A., & Manzoor, H. (2014). The method of loci as a
mnemonic device to facilitate learning in endocrinology leads to improvement in student
performance as measured by assessments. Advances in physiology education, 38(2), 140-4.

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