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INTRODUCTION
DANCE
Is rhythmic and expressive body movements, usually coordinated into a pattern
and adapted to musical accompaniment.
Is perhaps the oldest of the arts, reflecting man’s age-old need to communicate
joy or grief by using the most immediate instrument at his disposal-his body.
Means of expressing one’s emotion through movement disciplined by rhythm.
The word “dancing” came from an old German word “danson” which means “to
stretch”.
VALUES and Benefits from Dancing