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Phoneaholic…

The problem primarily affects young people, and

increasingly young children. The phoneaholic does not
part with the mobile phone.
He uses it at school, cinema and even during a family
meal. When there is no phone with him, he feels worried
and nervous. For young people, modern devices
became the "command center" of their lives. Thanks to
smartphones, they take pictures, shoot videos, listen to
music, they play games, record important events, surf the
internet.
Most does not realize the consequences of the abuse of
these electronic equipment.
How does phoneaholic behave?

attach great importance to having a mobile phone

rarely part with him even for a while
is the most important tool for them of daily contact with other
feel deep discomfort when they are not at their disposal
charged camera, which manifests itself: bad mood, anxiety, sometimes even
panic attacks
the phone is an intermediary for them when dealing with other
phone is needed for them to exercise constant control over the object of
feelings
feel compelled to constantly contact someone
as an excuse for their behavior, they give comfort and safety
have a strong need to join the group and gain its recognition
often suffer from social phobia or fear loneliness
 usually mask the fears associated with it or deny their existence
That's how it might end...
Adolescents who are addicted:
withdraws from the relationship with the world, spending a
lot of time alone
can forget what real entertainment and emotional
expression in verbal communication looks like
mentally detaches from the real world and people that
surround him
makes his/her interests diminish
has violent mood swings
has sleep and nutrition disorders
may fall into debt by high phone bills
conflicts with loved ones
 has trouble at school
There is clear way out
We can control the addiction to the phone by learning to use
it in other ways:
use less often, reducing the psychological effects
leave it deliberately at home and try to resist the tide
anxiety engulfing us moments after the door closes
to deliberately place it out of sight, forget it or
hide and not think about it for at least a few hours
 try to refrain from calling to someone except in
cases of real necessity.
 internet - invisible, and the ubiquitous
culmination of the pyramid of addiction of young
people.
.
INTERNET ADDICTION is a new kind of addiction
consisting of continuing spending time at the
computer and on the Internet, characterized by the
internal compulsion of „being online" of an addict.
 How can we know who is an addict

People who abuse the Internet/computer may appear:

Strong need for internet use.
No control over the length of time spent online.
The problem with refraining from using the internet.
Occurrence of anxiety, exasperation or worse when you try to
interrupt or restrict internet use and give way to these
conditions when you return to web
Neglect of existing Interests and contacts with people for the
internet.
 Spending more and more time online to gain satisfaction,
well-being, which was previously achieved in a much
shorter time.
 What if you don’t stop?
You are threatened with:
Neglect of science and daily duties;
Disorders in the sphere of feelings and emotions, eg.
Frequent feeling of anxiety, aggression;
Lack of care for one's own health (lack of sleep, lack of
exercise, irregular meals) and personal hygiene;
Alienation from the real world;
Problems in relationships with people, avoiding contact with
people in the real world, conflicts;
Abandonment of interests and pleasures;
Difficulty concentrating;
Health problems;
Abnormal breathing, wrist canal syndrome, curvature of the
spine.

Addiction to telling lies
Sounds like a comfortable excuse, but rarely it's just a
disease.

Notorious liars come up with false

stories because they think that if
they tell the truth, no one will
believe them. As a result, they live
non-stop in a lie, one mushy
storytelling justifying the other. If
someone believes in their lies, they
inspire them to invent more.
 What is the source?

And so they build a whole world based on fiction, putting

in this effort completely inadequate to the goal they want
to achieve. Sometimes pathological liars themselves begin
to believe in their lies so strongly that they cease to
distinguish reality from the fiction they created.
The easiest thing to depend on lies are people with low
self-esteem who try to treat complexes by selling
everyone around their better image.
 •Achievements of Civilization make
it easier for our functioning, make
us gain information faster,
participate more fully in life -
socialy, culturally. We have wider
access to knowledge and
entertainment. Unfortunately, those
accomplishments also have their
Conclusion "dark side".
•They cause us to unintentionally
step into new age traps, increase
the amount of addictions that not
only pose a potential threat, but can
drag many people to the bottom.
Therefore to speak openly is to help
people understand themselves and
how they can overcome their
struggle.