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1Creighton, DS, Krauss,J, Marcoux,B.2006. Management of Lumbar Spinal Stenosis through the Use of
Translatoric Manipulation and Lumbar Flexion Exercises: A Case Series. The Journal of Manual &
Manipulative Therapy Vol. 14 No. 1 (2006), E1 - E10.
2Marshall,RW, Rajagopal,TS.2010. Understanding and treating spinal stenosis. The Journal of Bone and
Joit Surgery.
Clinical studies have suggested that symptoms associated
with LSS are posture-dependent.1
Lumbar extension narrows the central spinal canal and
intervertebral foramen, and it results in venous congestion.1
Lumbar flexion may reduce anatomical encroachment by
changing the bony positional relationships and by opening
up the central canal and intervertebral foramen, thus
relieving circulatory congestion.1
1 Creighton, DS, Krauss,J, Marcoux,B.2006. Management of Lumbar Spinal Stenosis through the Use of
Translatoric Manipulation and Lumbar Flexion Exercises: A Case Series. The Journal of Manual &
Manipulative Therapy Vol. 14 No. 1 (2006), E1 - E10.
The cardinal symptom is neurogenic claudication which
presents as numbness, weakness or discomfort in the legs;
this may come on with walking or prolonged standing and is
relieved by sitting or rest.2
Typical symptoms of spinal stenosis (neurogenic
claudication) include pain, numbness, and paresthesias in the
posterolateral aspects of the thighs and legs. These
symptoms usually radiate distally and are aggravated by
prolonged walking or standing. 3
2Marshall,RW, Rajagopal,TS.2010. Understanding and treating spinal stenosis. The Journal of Bone and
Joit Surgery.
3Yuan,PS, Albert,TJ, 2004, Non Surgical and Surgical Management of Lumbar Spine Stenosis. The Journal
2 Marshall,RW, Rajagopal,TS.2010. Understanding and treating spinal stenosis. The Journal of Bone and
Joit Surgery.
HNP
• Occurs approximately 95% of the time at the L4-L5 or L5-
S1 level.5
• Peak incidence of HNP is between 30 and 55 years of age. 6
• The classic symptoms of lumbar HNP include low back
pain that worsens in the sitting position, and radiating pain
to a lower extremity.6
5Fisher, C., Noonan, V., Bishop, P., Boyd, M., Fairholm, D., Wing, P., et al. (2004). Outcome evaluation
of the operative management of lumbar disc herniation causing sciatica. Journal of Neurosurgery,
100, 317–324.
6Atlas, S., Keller, R., Chang, Y., Deyo, R., & Singer, D. (2001). Surgical and nonsurgical management of
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Schoenfeld,AJ, Weiner,BK. 2010. Treatment of lumbar disc herniation: Evidence-based practice.
International Journal of General Medicine :3 209–214.
Sensory abnormalities in the genitals, anus, or perineum often
coupled with loss of bladder control (cauda equina syndrome),
as well as progressive loss of sensation or motor function in
the legs, are ominous signs and warrant urgent evaluation and
treatment.7
Schoenfeld,AJ, Weiner,BK. 2010. Treatment of lumbar disc herniation: Evidence-based practice. International
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