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AWARENESS
AND VALUES
DEVELOPMENT
Objectives
• At the end of the module, NSTP students must be able to:
1.define self, self-awareness and self-concept;
2.explain the importance of self-assessment;
3.define and explain values; and
4.explain how values are developed
SELF CONCEPT
• SELF-CONCEPT is our
conscious or unconscious
perceptions and feelings
about ourselves with regard
to our worth as persons. It
begins during our early
development, how we are
told about who we are and
what worth we have.
Imagine yourself
looking into a mirror.
What do you see?
Do you see your ideal
self or your actual
self?
2 Broad Categories of Self-Concept
IDEAL SELF
is the self that you aspire to be. It is the one that you hope will possess
characteristics similar to that of a mentor or some other worldly figure.
ACTUAL SELF
Is the one that you actually see. It is the self that has characteristics
that you were nurtured or, in some cases, born to have.
ACTUAL SELF
• The actual self is built on knowledge. Self knowledge is derived from
social interaction that provide insight into how others react to you.
• The actual self can be seen by others, but because we have no way of
truly knowing how others view us, the actual self is our self image.
IDEAL SELF
• The ideal self, on the other hand, is how
we want to be. It is idealized image that
we have developed over time, based on
what we have learned and experienced.
• The ideal self could include components
of:
• What our parents have taught us
• What we admire in others
• What our society promotes
• What we think is in our best interest
ACTUAL SELF AND IDEAL SELF
• Alignment is important. If the way that I am (the actual self) is
aligned with the way that I want to be (the ideal self), then I will feel a
sense of mental well being or peace of mind. If the way that I am is
not aligned with how I want to be, the incongruence, or lack of
alignment, will result in mental distress or anxiety. The greater the
level of incongruence between the ideal self and real self, the greater
the level of resulting distress.
The dimensions or steps towards a healthy
self-concept are through examination of our:
• 1.Self-image, or our perceptions and feelings about worth with regard
to physical and social appearance.