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HANDING PRESSURE IN NEGOTIATION
3. Direct your energy toward situations where you can affect the
outcome and don’t spend time worrying about what you cannot
change. Successful people focus on tasks which they can control and
let go of the rest.
Winners narrow their efforts only to what will help them win. So
recognize what you can control and what you can’t.
4. Take the help of others. You can seek the input of
other people before reaching any decision. You may also
delegate some tasks to others if you have a tight
schedule. Decide which tasks can be delegated to other
people and do so.
You can keep your mind in the present by concentrating fully on the
task at hand while you are performing it. In order to improve your
concentration while performing tasks, check out my articles:
If you are focused on the present, you can avoid fears and doubts.
9. Focus on the task and not the outcome.
Achievers keep their eye on the journey and not the
goal. Having objectives is helpful, but when you
execute, stay focused on the process. You cannot
completely control the outcome as it can depend on
many other factors, some of which may not be in your
hands.
10. Enjoy yourself: Relaxation is important if you want
to perform any task well. If you are stressed out, then
you may not be able to give your 100%. So enjoy the task
you are doing, and you will feel relaxed and enthusiastic
about it.
11. Water bottle. Eight glasses of water a day are
recommended by experts. Keep a bottle at your desk to
stay hydrated and avoid fatigue and sluggishness—two
major signs of dehydration.
12. Tea. The most consumed beverage in the world, tea
can increase energy, stimulate brain activity and increase
information retention.