HOMEROOM GUIDANCE

Adviser
Joven D. Patricio, LPT
What do you want to be
when you grow up?
In order for us to know what
particular career we are
going to take, first step is to
identify our strengths and
weaknesses.
Value
Oneself
OBJECTIVE
At the end of the session, the
students shall be able to
identify their respective strengths
and weaknesses.
INTRODUCTION
Self-esteem could be a popular topic nowadays,
with even parenting guides encouraging parents to
start out young in encouraging their children’s
self-esteem.
  
It’s not hard to determine why — people with an
honest sense of self-esteem consistently have
better mental state and are happier and more
successful.
  
INTRODUCTION
But what happens once you don’t have a high
self-esteem? It’s not too late.
  
When you struggle with low self-esteem,
improving your sense of self-worth may be a
journey that takes both time and dedication.
INTRODUCTION
We all experience moments of self-doubt and
uncertainty. Even the foremost confident and happy
people have moments where they think, “I’m such a
failure.” It’s an element of being human.
 
However, if you discover yourself having these forms
of negative thoughts frequently or letting these
feelings get within the way of living a healthy and
happy life, it should be time to try and do
something about it.
INCREASE YOUR SELF-
UNDERSTANDING
1. Imagine that everything you've got is suddenly
bumped off from you (i.e., possessions, relationships,
friendships, status, job/career, accomplishments and
achievements, etc.). Then, ask yourself the subsequent
questions: What if everything I’ve got was suddenly
withdrawn from me? How would that make me feel?
What would I even have that will be of value?
  
INCREASE YOUR SELF-
UNDERSTANDING
2. Give some thought to your answers to those
questions and see if you'll come to the present
conclusion:

“No matter what happens externally and no

matter what’s taken away from me, I’m not
affected internally”
INCREASE YOUR SELF-
UNDERSTANDING

3. Next, get to understand yourself on a deeper level

with these questions: Who am I? I am . . . I am
not . . . How do others see me? How do others talk
about me?
  
INCREASE YOUR SELF-
UNDERSTANDING
4. Once you've got a decent understanding of who
you're and what fulfills and satisfies you, it’s time to
seem at what isn’t so great or easy about being you.
Ask yourself these questions:

Where do I struggle most? Where do I want to

improve? What fears often hold me back? What
mistakes do I tend to make?
INCREASE YOUR SELF-
UNDERSTANDING

5. Finally, take a look at the flipside; ask yourself:

What abilities do I have? What am I actually good
at?
ACTIVITY
1. For your activity, download the ‘My
Personal Shield.docx’.

2. Accomplish this and save it in PDF.

3. Finally, upload your personal shield in the

‘My Personal Shield submission’ part.
step 1

step 2

Step 3

Step 4

Step 5