MISSION
Guided by Franciscan values and
rooted in Catholic traditions, HCCC
is a learning community committed
to academic and socio-cultural
excellence and produce Christian
leaders, life-long learners,
responsible professionals, creative
innovators and compassionate
stewards.
VISION
To be an eminent diocesan
educational community
committed to promote holistic
transformation and global
competence through
integrated, community-based
and ethical learning.
 GOALS

HCCC aims to:

•Recruit and retain competent faculty, academic
and service-oriented staff and student population.
•Provide scholarship opportunities and research
and development productivity.
•Expand infrastructure and support system
including technological innovation for research,
teaching, service and community partnership.
•Preserve a climate of harmony and human
dignity.
•Model quality instruction and student mentoring.
 SOCIAL
DANCES
History, Dance Terms
and Formations
OBJECTIVES

At the end of the lesson, you are expected

to:
• To identify the origin, define terminologies in
own words, and execute correctly the holds,
positions, and formation of ballroom dancing.
• To perform the suggested ballroom dances
correctly, gracefully, and enthusiastically.
• To appreciate the importance of ballroom
dancing in our health.
ACTIVITY
“CROSSWORD PUZZLE”

ACROSS
1. This is simply a group dancing for pleasure or recreation.
3. A creation or compilation of steps, patterns, and movements
which make up the dance or a dance routine.
5. The pattern of this dance is gay and joyful.

DOWN
2. It is denoted as a room where balls may be held, that is,
formal social dances.
4. Frequently used to mean the same as figure or pattern
6. The most popular social dance for couples in USA in the
1950’S.
HISTOR
Y
Social dance has probably existed in some form
since the beginning of human society.
This is simply a group dancing for pleasure or
recreation.
Most group dances were originally ceremonial rites
categorized from three basic aspects of human
existence, which are food supply, sexual impulse
and relationship with the spirit world.
HISTOR
Y
Throughout the Renaissance Period and the
16th century, social dance became more
firmly ensconced in the courts with partners
constantly changing, filling the ballroom with
emerged square formation like the cotillion
and quadrille, wherein dancers
septimatically dressed up in formal attire.
HISTOR
Y
Social dance has been
changing constantly in the
20th century.
The flapper was born as well as the
Charleston; the J itterbug burst from
the swing improvisations of the
HISTORY

The word 'ball' is derived

from the Latin word 'bolare'
meaning 'to dance'.
The word 'ballroom' denotes
a room where balls may be
held, that is, formal social
dances.
HISTOR
Y
Ballroom competitions became popular in
the 20's and the Ballroom Branch of the
Imperial Society of Teachers of Dancing
was formed.
Its mission was to standardize the
music, steps, and technique of ballroom
HISTOR
Y
Dance competitions have kept ballroom dancing
alive and popular.
In 1995, the Olympic Committee granted
provisional recognition to Ballroom Dancing or
"Dance Sports".
The internationally recognized world Ballroom
Dancing Championship is the BRITISH OPEN
DANCE CHAMPIONSHIPS, held annually in Black
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING
Amalgation - a combination of two or more patterns
or movements
Amateur dancer - a person whom dancing is a
hobbly and who does not seek financial gain from
teaching or performing of dance.
Arm styling - position and movement of the arm,
reflecting the style of the character and the style of
the dance.
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING

Basic figure - a standardized step pattern, which

together with other pattern constitute the basics of
a dance.
Choreography - a creation or compilation of steps,
patterns and movements which make up the dance
or a dance routine.
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING
Combination - a group of consecutive patterns
and choreography. Similar to amalgation but
sometimes involving a slightly more advanced
set of patterns.
Continuity movement - the continuous passing of
the feet from one step to the next.
Dance sport - the official name given to the sport
of competitive ballroom dancing. Relates to the
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING
Drop - a theatrical type of movement in which the follower's
body weight is partially or completely supported by the
leader while at least one part of the follower's body remains
in contact with the floor.
Figure - a standardized step pattern that, together with
the other patterns, constitute the dance.
Floor craft - the ability of the leader to maneuver around
the dance floor in a skilled and controlled manner as to
avoid colliding with the other dancers.
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING

Following - the ability of the follower to react

correctly to the signals given by the leader
through physical and visual connections.
Formation team - a group of three or more
dancers who perform ballroom style routines.
Hip motion - a very general term to mean any type
of hip movement used in Latin dancing.
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING

Line dancing - a type of non partner dancing

where everyone starts in the line and learns a
set pattern that repeats over and over again
throughout the music.
Lift - a theatrical type of movement in which
the follower's body weight is completely
supported by the leader held aloft.
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING

Natural turn - any dance pattern that turns to

the right.
Step - frequently used to mean the same as figure
or pattern.
Variation - a varied or more advanced pattern
than the corresponding basic figure which still
contains the same main elements.
COMMON DANCE TERMS, HOLDS, AND POSITIONS
IN BALLROOM DANCING

Leading - effective communication of intended

actions by the leader through the use of leader's
own body movements and through one or more
physical or visual connections to the follower.
PROPER POSTURE WHILE
DANCING
Proper posture is a matter of getting all the body
parts in a ballroom position so that they are
carried out gracefully.
The head, chest, and hips are carried upright well.
Scientifically described, good posture while
dancing means to squeeze the abdomen and
hips into place and lift the chest as one carries
PROPER POSTURE WHILE
DANCING
All points should be in vertical alignment, from ear
to the ankle.
Swing, his leg from the hip, trunk firm and
controlled. A good dance posture allows one's
body to dance gracefully.
Good posture prepares the dancer to move in an
easy and natural way which leads to his attainment
of poise and confidence.
REMINDERS TO GOOD
DANCING
The following should be considered to execute a
good dance.
Keep the body in upright position to show -
self confidence.
Step slightly on your toes and do not drag the
feet. Swing your legs from the hips.
Walk backward smoothly without looking at the
floor. Girls usually step backward first.
REMINDERS TO GOOD
DANCING
The following should be considered to execute a
good dance.
Bend from the hip when executing a "dip".
Keep a balance position so that one can control
his movement.
Relax as one moves with ease, listen and enjoy the
music as well as the dance.
HOLDS AND POSITIONS IN BALLROOM
DANCING

CLOSED OPEN
POSITIO BALLROOM
HOLDS AND POSITIONS IN BALLROOM
DANCING

RIGHT FACING
PARALLEL POSITIO
HOLDS AND POSITIONS IN BALLROOM
DANCING

BACK
CONVERSATION
CROS
S
HOLDS AND POSITIONS IN BALLROOM
DANCING

ESCORT SIDE
POSITIO BY
N SIDE
HOLDS AND POSITIONS IN BALLROOM
DANCING

PROMENADE VARSOVIENNE
HOLDS AND POSITIONS IN BALLROOM
DANCING

WRAP
POSITIO
N

SWING
HOLDS AND POSITIONS IN BALLROOM
DANCING

REVERSE STAR
VARSOVIENN POSITIO
E N
HOLDS AND POSITIONS IN BALLROOM
DANCING

REVERSE
OPEN
POSITION
 SUGGESTED
BALLROOM DANCES
Ballroom dancing, as it is called
nowadays, has a unique history
that contributed to its current
popularity as a recreational and
competitive sport.
LA WALK
• La Walk originated from Texas, USA.
• La Walk attained its popularity among
ballroom dances enthusiasts because a
partner is not needed.
• It uses forward, backward, sideward right and
left directions.

SUGGESTED ACTIVITY: Dance Combination

SUGGESTED MUSIC: Buttercup, Achy Breaky
Heart
Note: The dance figure should be danced in a quarter turn direction.

Basic Steps:
a. Step R foot sideward.
b. Close L foot R foot.
c. Repeat a and b.
d. Repeat a and b to the L.
e. Step R foot backward.
f. Close L foot to R foot.
g. Step L foot forward and point R foot on rear.
h. Step R foot in place and point L forward. Quarter turn to the L and
brush R foot sideward.
i. Repeat all.
Variations
FIGURE 1
a. Basic step; with step – point 5x then step R brush L to face R direction.

FIGURE 2
b. Basic steps; box step (cts. 1, 2, 3, 4); jump to stride stand sideward.
Then jump ti cross and turn about (cts. 1, 2, 3, 4).
c. Repeat to finish in original position.

FIGURE 3
d. Basic steps; tap right ft. (3 fwd. and 3 bwd.).
e. Raise R leg, tap with hands (cts. 7 and 8)

FIGURE 4
f. Basic steps; pull arms, step close step (4x; cts. 1, 2, 3, 4).
g. Repeat in opposite direction.
WALTZ

• Waltz originated in Italy four centuries ago as a round dance called

Volte.
• The pattern of the dance is gay and joyful.
• Waltz is a smooth dance with gliding that weaves an even pattern of
swinging and turning movement.
• The feet should never be heard to leave the floor but rather, it should
seem to float in a ‘silent’ pattern.
• The weight is put forward over the back of the foot.
Character: Elegant, regal, lilting, graceful
Style: Rise and fall
Count: 1, 2, 3, to a measure
Suggested Activity: Dance Combinations
Suggested Music: Last Waltz
Basic Step

Man’s Part Lady’s Part

1. Step directly forward with 4. Step back on your R foot.

your L foot.
2. Step diagonally forward with 5.
your R foot.
3. Bring your L foot next to your 6.
R, wait on your L.
Step diagonally back on your
left foot.
Bring your R foot next to your
L, wait on your R.
 Variations
Waltz R & L, curtsy R & L.
FIGURE 1
Face Partner.
a. 4 cross waltz going to partner’s place passing R to R shoulder; in partner’s place 2 waltz R
& L with a waltz turn to R in place …………………………………………………………………………………8M
b. Repeat going back to proper places passing L to L shoulder …………………………………………..8M

FIGURE 2
Face Partners.
c. Turn R to be in opposite direction, 3 waltz balance ………………………………………………………….3M
d. Repeat a to the opposite direction …………………………………………………………………………………….4M

FIGURE 3
Partners in Close Ballroom Position.
e. Execute 4 waltz R & L .…………………………………………………………………………………………………………4M
f. Release hold; join inside hands and execute 3 waltz .……………………………………………………….4M
g. Repeat b in opposite direction …………………………………………………………………………………………….4M
h. Repeat a ……………………………………………………………………………………………………………………………….4M
SWING
• Swing is the most popular social dance for couples in the USA in the
1950’s.
• Swing is the newest name given to Jitterbug.
• Although this type of dancing is very popular among the youth, the
gaiety of the music appeals to all ages.
• Swing steps pattern lend them to varied interpretation.
• Partners hold both hands and do the quick steps followed by placing
weight on the ball of one foot shifting the weight to the other.

Character: Fast, fun, and up-beat

Style:1, 2 time motion
Count: 1 and 2, 3 and 4, 5, 6
Suggested Activity: Dance Combinations
Suggested Music: Let’s Get Loud
BASIC STEP
Step R foot fwd. transferring the weight of the body, step left in place
then step R foot bwd.

VARIATIONS
FIGURE 1
a. Dig Step: touch L foot to instep of R foot, the body slightly tips fwd.
From the waist (ct. 1); step L ft. in place (ct. 2). Repeat dig step with
the R foot (cts. 3 & 4).
b. Rocking Step: step L foot bwd., a little behind the heel (ct. 1), step R
fwd. (ct. 2) Pause (cts. 3 & 4).
c. Step Sequence: Dig step, dig step, rocking step ( cts. 1, 2, 3, 4, 1, 2).
 FIGURE 2
Basic Turn
a. Touch L foot to instep Right foot (ct. 1) with the L foot., step turn
clockwise toward the lady and pivot turn on the ball of the L foot (ct.
2), step R foot backward, (ct. 1), step L foot forward (ct. 2). Repeat 3
times.

FIGURE 3
Swing-out Break: the man holds the R hand of the lady with his L hand.
b. The man’s L hand raises as he makes a dig step (cts. 1, 2). He swings
the lady by making her turn around her own arm (cts. 3, 4)
c. Partners execute a dig step together (cts. 1, 2)
 FIGURE 4
a. Partners exchange places as man turn his partner counterclockwise
across his position.
b. Partners dig step on place (cts. 1, 2), both take a short step fwd. (ct.
3) Man turn clockwise on his L foot as the lady turns counterclockwise
on her R foot (ct. 4).
c. Execute a dig step (cts. 1, 2) and a rocking step (cts. 3, 4).

FIGURE 5
Overhead Swing.
Partners stand facing each other with hands joined. Both steps with
foot fwd. Each swings the R arm over the partner’s head, behind the
neck and slides the R hand grasp, while doing this, the dig step is
executed.