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PLATE MECHANICS
STANCE
Properstep in
technique
Step in with
foot closest to
catcher 1st.
Set Feet
Check shoulders to
be sure they are
square to plate.
Heel to Toe
STANCE
Square to Plate
Distance from
Catcher
STANCE
Start in slot
Go to just inside
the inside edge of
plate
Remain out of the
perimeter of strike
zone
SET POSITION
FP – Timing
THE PITCH
Prior to – hold
up play
Proper hand
Frequency
FP
THE PITCH
Tracking – pitcher’s
hand to catcher’s
glove
Slight movement
ONLY, guided by nose
Strike Call
Ball Call
FP Called 3rd strike
THE PITCH
Check Swing –
Partner
Step out from behind
catcher and say
partners name
Did she Swing
Did she offer
Did she attempt a bunt
Giving The Count
Rotation
Rotate Hands not
Body
When
After 3rd Pitch
Definitely when batter
has 3 Balls or 2
Strikes
To whom
Pitcher
Verbal to Batter and
Catcher
MOVEMENT
Trailing
When
Where
Get close to
Clear Catcher
Read Shoulders
Play at 3B –
Directly into fair
ground
Movement to
Holding Zone –
Read – Come
Inside
PLAYS AT THE PLATE
Starting Position
Read the play
Be ready to move
to your right
Where to be
Get Unobstructed
View
How to adjust
Watch the Play
Develop
PLAYS AT THE PLATE
Passed Ball
• Find the Ball
• Adjust
appropriately
PLAYS AT THE PLATE
Plays at 3B – then
the plate
Stay inside the
diamond
Stay ahead and
parallel
Get unobstructed
view
THE EPILOG
Stance
Set Position
Tracking
Timing
Movement
=
GOOD PLATE MECHANICS