BENEFITS OF A

PLANT-BASED DIET

FLASH
MILK
 1. BETTER FOR HEALTH
DISEASE

Diabetes Heart disease

 MORE FIBER
LOW FAT

REDUCE CHOLESTEROL, PREVENT OBESITY

BLOOD GLUCOSE LEVEL
=> PROTECT AGAINST
CANCER
BODY’S METABOLISM

fiber ENERGY LEVELS

crystal power INFLAMMATION

axit oleic RECOVERY TIMES

COLLAGEN PRODUCTION
nutrient
mineral
protein

SKIN HAIR NAIL

 REDUCE GREENHOUSE EFFECT

14% of greenhouse Susan Levin – a researcher on the impact of veganism

gas emission from livestock

If more people chose plant based
foods, greenhouse emissions would
Emissions from animal reduce by 70% and help 8 million

products are 10-50 people stay alive in 30 years.

times higher than plant-based

foods

2. BETTER FOR ENVIRONMENT

 SAVE LAND SAVE WATER

a person on a plant-based diet

30% of the Earth's land is needs <3 times than a meal

used for raising different from an animal
animals for food and feed crops. .

2. BETTER FOR ENVIRONMENT

3.SAVE ANIMAL LIFE

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3.SAVE ANIMAL LIFE

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 3.SAVE ANIMAL LIFE

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THINGS TO CONSIDER
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WHEN BUYING ORGANIC FOOD
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100% ORGANIC FOOD