La ConsolaciOn school

english proyect:
How Nature Can Improve Our Health

Student's name:
Carolina Tacuri

Grade:
Ninth

Tearcher’s name:
Lcda. Leonela Cuesta P.

School years:
2021 - 2022
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 How Nature Can Improve Our Health
In my project I will present how nature can improve our health, and its main benefits of how it can
help our health and nature.

Eating Healthy
Eating healthy consists of dieting vegetables, they will help you lose weight healthily, reduce your
risk of heart disease, diabetes and cancer, try adding whole grains and combine different vegetables.

Drink Wáter
Daily we must drink enough water but not exaggeratedly since also drinking water does not give us
hunger, helps a lot to help you a healthy skin, reduces the risk of cancer and heart disease.
 Reduces Stress

If we spend walking it helps us a lot to clear our minds and not think about the
problems, the fact of seeing plants and flowers around us brings us enough
tranquility.

Conclusion
Nature is very important for the living being, because we can see how taking care of
our health we can not get sick as: exercising, eating healthy, drinking enough water
and walking through the forest.

Linkography
¿Conoces los beneficios de beber agua natural? | gob.mx | Gobiern
o | gob.mx (www.gob.mx)
18 Ways to Improve Your Health – wikiHow
5 ways nature can improve your health | Edward-Elmhurst Health (e
ehealth.org)