PHYSICAL

EDUCATION
AND
HEALTH
Objectives:
Identify the different types
of Dance.
To perform the
Fundamental Movement in
Dance efficiently
DANCE
DANCE
● a form of expression of oneself
through rhythmic movement.

4
TYPES OF DANES
● Ballet
● Contemporary dance/Modern dance
● Jazz
● Folk dance
● Ballroom
● Hip hop
● Cheer dance

5
 BALLET
is often dubbed as the backbone of dance. It
is a dance style that requires intricate
movements to relay the message of the story.
The basic dance steps in ballet usually use
the entire dance styles. This dance typically
uses technique and requires enormous
diligence and dedication to perfect.

6
CONTEMPORARY
DANCE
● Contemporary dance is a dance
style that integrates modern,
ballet, and jazz. It allows the
dancers to express their feelings
freely. It unites the mind and the
body through dance movements.

7
 FOLK DANCE
Folk dance is leisure or ceremonial dances that are usually executed
by members of a community to which the dance is traditional.

8
JAZZ
Jazz is a type of dance that is jolly and enthusiastic. It is naturally combined with
upbeat music such as hip-hop or show tunes to add a theatrical flair. Jazz dancers
frequently have more freedom to express their unique character through their dance
presentations. These dances usually have a lot of leaps, quick footsteps, turns, and
other unique moves.

9
 Hip Hop
● Hip-hop is a style of dance that progressed from hip-hop
principles and is typically performed to hip-hop music.
Breakdancing is the most familiar type of hip-hop dance,
but other classes include crumping, popping, and
locking. This style of dance is perhaps the most diverse
of the other forms. It is usually very bouncy, that permits
the dancer to have freedom of movement within the
repetitive music, and can integrate it to one’s personality.

10
Ballroom
● Ballroom typically is done with a partner, a man, and a
woman. For this purpose, it is well-known as the social
dance, because of the communication between the two
dance partners. The common types of ballroom dances
are Cha-Cha, Foxtrot, Jive, Mambo, Pasa-doble,
Quickstep, Rumba, Samba, Tango, and The Waltz.
● There is a competitive form of ballroom dancing, which
is called a dance sport. It has different rules and
regulations in executing the steps.

11
CHEERLEADING/CHEER DANCING
● Cheer dance is a relatively new field of sports and
dance as it has only emerged during the early
1990s as part of the cheerleading events. It is one
of the categories in the International Cheerleading
Competition that focuses on dance techniques and
basic elements of cheerleading, including stunts
and advance gymnastics skills. The performers are
cheerleaders and not just dancers per se.

12
FUNDAMENTAL
POSITION IN
DANCE
HANDS AND FEET
ARM POSITIONS
FEET POSITION

15
COMBINATION

16