Imagine that you have a

friend who is afraid of

flaying, what are your advice
to him/her? 
Hello my friend
1. Try to understand what awaits
you
2. Understand why flying is safe
3. Plan your trip well
4. Choose your seat well
5. Imagine you are on a bus
6. Think about the good things that
await you at your destination
7. Focus on the entertainment offer
on board
8. Make a conversation with the
neighbor
9. Don’t drink alcoholic beverages
10.Take sleeping pills
In case something happens while you are
on the plane, I advise you the following:

• Don't look out the window.

• Don't look at people's faces.
• Drink water.
• Breathe deeply but slowly for 5 minutes.
• Close your eyes and mentally repeat
calming phrases
I hope these tips have helped
you overcome the fear of
getting on a plane.