vision board
Family
HEALTH
Physique health
• my liver is healthy. it gets back the way to detoxify my body as it
should because i take care about it. i also give it the required
nutrients so it can function properly.
• my hormones go back on track again.
• my gut is covered by gut mucosa, good bacteria live inside
symbiotically.
• i am able to eat foods that has been causing me food
intolerances without any problem.
• i nourish myself focusing on W.A.P.F principles. i eat satured fat
because i understand that food is fuel.
• i avoid PUFAs as much as I can.
• i fix my acne eventually.
• i drink 2 or 3 litres of water everyday.
• i have normal and flawlessly bowel movements (poop).
• my body has no nutrients deficiency.
• my body has a healthy weight eventually. my body has low body
fat percentage and high lean muscle percentage.
• i work at the gym. i lift weights.
• i take magnesium chloride, zinc, vitamin c and k2. they really help
me at the gym.
• i claim my flexibility back like past years. i can eventually achieve
a split again.
• i sleep early at night. before 10:10.
Mental health
• i love myself more than ever I did. i love my body and
imperfections.
• i am a more secure person of myself.
• i keep away from toxic people that includes my own family.
• i am a clean person. i wash my face every morning and evening
by using my skincare routine.
• i understand how much i worth and what i deserve.
• i am an assertive person.
• i stop overthinking i recognize my value and experiences instead.
• i read many books in a year.
• i give up scrolling my mobile by early mornings.
• i earn 2500 soles per month either at the school, college,
mentoring, etc.
• i earn commissions from my artwork.
• i work in one or two eminent schools as an english
teacher in eminent schools. i teach elementary
school kids and 1st and 2nd grade high school guys.
• i also teach art and culture to cover my work
schedule.
• I am a funny and good teacher.
• I get my bachelor’s degree.
• my thesis is done and ready. i get my undergraduate
degree in education (languages). • i know places of Peru that I did not know before.
• i travel by plane for the first time.
• i travel with my boyfriend. we have quality time.
• i experience a healthy relationship for the first time.
• i go to a concert of a singer that i like.
• i discover new great music on spotify.
NOT ES
• i improve the relationship with my parents.
• my parents support me financially.
• The relationship with my sister silvia and brother
pepe improve a lot. i love my nephews and nieces.
Friends/work and social environment
• i met new people, new friendship and colleagues.
• i met a new volleyball environment. volleyball friends.
• i get along with my colleagues, we respect each other.
• i practice social skills.
• i am a little bit more tolerant with people.
• my friends understand me.
• i help my friends and students as long as I can.
Love relationship
• i am in a relationship. my boyfriend is white as snow
or so. he’s taller or a little bit smaller than I am. my
boyfriend is so cute, he has got a good definition of
what love is. He has got a long list of values. he even
loves me more than I do. He respects and
understands me. He knows what he wants, he is
mature. He is elder than I am. He is a compatible
sign for me. Our relationship is pack with healthy
love, understanding, agreements and such. we both
grow up as human beings.
To sum up, our love is like charlie and nick’s
relationship from heartstopper.
• i go to the gym 4 or 5 days a week. i have got the
body that i have ever wanted. my body has a healthy
weight eventually. my body loses fat percentage and
gain lean muscle percentage. i am proud of myself.
• i practice english by myself or with foreign ones. I
read texts in english. my english level skills improve
a lot.
• my two accounts of Instagram gain many followers. i
start being more active in both accounts.
• my artistic techniques improve enormously
(watercolour, pencil colours, pencil-sketch).
• i finish an illustrated poetry book, I start with short
poems. My poems and my illustrations catch people
somehow.
• i get a modern iphone.
• i read many books throughout the year.
• i am a wiser person.
• i am a great outside hitter like mayu Ishikawa, i am a
great libero like kojima and tomohiro yamamoto. i am
the best libero player in camaná.