This document discusses the importance of nutrition for health. It outlines the key components of a nutritional substance, including proteins, fats, carbohydrates, vitamins, and minerals. These nutrients are important as they help build the body, support growth and development, protect against infection, and allow survival. The document also mentions that nutrition provides calories for movement and notes the food pyramid as a reference. It concludes by stating that deficiencies can lead to diseases like anemia and malnutrition, which commonly affect children, women, and elderly people.
This document discusses the importance of nutrition for health. It outlines the key components of a nutritional substance, including proteins, fats, carbohydrates, vitamins, and minerals. These nutrients are important as they help build the body, support growth and development, protect against infection, and allow survival. The document also mentions that nutrition provides calories for movement and notes the food pyramid as a reference. It concludes by stating that deficiencies can lead to diseases like anemia and malnutrition, which commonly affect children, women, and elderly people.
This document discusses the importance of nutrition for health. It outlines the key components of a nutritional substance, including proteins, fats, carbohydrates, vitamins, and minerals. These nutrients are important as they help build the body, support growth and development, protect against infection, and allow survival. The document also mentions that nutrition provides calories for movement and notes the food pyramid as a reference. It concludes by stating that deficiencies can lead to diseases like anemia and malnutrition, which commonly affect children, women, and elderly people.
• Prepared by :Ibrahim shahada • Components of nutritional substance : • Protein • Fat • Carbohydrate • Vitamins • Minerals • Important of nutrition • @build body • @help in growth & development • @protect & defense against infection • @survive the life • Nutrition gave calories for movement Food pyramid Deficiency of nutrition Marked deficiency of nutritional substance will lead to developing of disease like Anemia ,malnutrition .mostly occur with . children ,woman & elderly people Water • Don’t forget water it is essential in our life Thanks for listening