PRETEST

Online and Remote

SEES Training
 Before undergoing the Online & Remote SEES Training,
choose the level to which you agree to the statements :
I can identify my feelings and reactions in
relation to the current crisis situation.
I can identify my feelings and reactions in
relation to the current crisis situation.
I know the common reactions of
individuals to stressful events.
I accept that all feelings and reactions to the
current crisis situation are normal and valid.
I can identify positive
ways of dealing with
my feelings and
reactions in a crisis
situation.
I know how to
calm down and
control my
emotions using
relaxation
exercises.
I know my immediate
needs and the needs of
my family during a crisis
situation.
 I know where to find information
immediately during a crisis situation.
 I know where to find
information
immediately during a
crisis situation.
I know who to contact when I need
help during a crisis situation.
 I am aware of the
various institutions,
departments, and
centers present within
the school environment
and community.
 I can identify my internal and external
sources of strength during a crisis situation.
 I focus more on my
strengths than on my
weaknesses during a
crisis situation.
 What is
Psychological
First Aid?
List 3
normal
reactions
to
disasters.
List 3
coping
behaviours
to
encourage
among
students.