Personal development

LESSON 1
OBJECTIVES
At the end of this module,I can:
• Explain that knowing myself can make me accept my
strengths and limitations and deal with other people
better
• Share my unique characteristics,habits,experiences
• Appreciate and value myself.
• Defining the Concept of the Self.
•Self is the union of elements
namely:body,thoughts,feelings or
emotions,sensations that constitute
the individuality and identity of a
person
•BODY-CONSTITUTES YOUR
PHYSICAL ATTRIBUTE,YOUR HEALTH
AND YOUR POSTURE AND POISE.
•THOUGHTS THE THE WAY YOU
THINK AND HOW YOU PERCIEVE
THINGS AROUND YOU AFFECT
HOW YOU FEEL ABOUT …
•EMOTIONS AND SENSATIONS-
•That you experience prompt you to act
and behave the way you do
•The union of these elements makes up
your character or personality and
essentiallty distinguishes you from the
others.
-If you were asked to describe
yourself,you may probably talk about your
physical characteristics,your interests,
Your hobbies,your skills or abilities or
even your beliefs.
Physical attributes-height and skin complexion, as
well as psychological characteristics such as
temperament may be inherited from your
parents..some attributes and traits however may
be brought by environmental factors
• HOW DID YOU FEEL ABOUT THE ACTIVITY?

• WHAT SYMBOLS FIGURES OR DRAWINGS BEST ILLUSTRATE WHO YOU

ARE WHY?

• WHAT DO YOU THINK HAVE INFLUENCED SUCH TRAITS OR

CHARACTERISTICS?
PHYSICAL ATTRIBUTES