The document discusses the benefits of drinking coffee. Coffee is a brewed drink made from roasted coffee beans that has a stimulating effect due to its caffeine content. Some benefits of drinking coffee include boosting physical performance, aiding weight loss, burning fat, improving focus and alertness, reducing the risk of death and certain cancers like stroke and Parkinson's disease, and protecting the body and brain. Coffee may also lower the risk of type 2 diabetes and brighten mood by helping to fight depression and lower suicide risk. However, coffee does have some disadvantages like causing insomnia, being toxic in poor quality, and potentially increasing bedwetting in children.
The document discusses the benefits of drinking coffee. Coffee is a brewed drink made from roasted coffee beans that has a stimulating effect due to its caffeine content. Some benefits of drinking coffee include boosting physical performance, aiding weight loss, burning fat, improving focus and alertness, reducing the risk of death and certain cancers like stroke and Parkinson's disease, and protecting the body and brain. Coffee may also lower the risk of type 2 diabetes and brighten mood by helping to fight depression and lower suicide risk. However, coffee does have some disadvantages like causing insomnia, being toxic in poor quality, and potentially increasing bedwetting in children.
The document discusses the benefits of drinking coffee. Coffee is a brewed drink made from roasted coffee beans that has a stimulating effect due to its caffeine content. Some benefits of drinking coffee include boosting physical performance, aiding weight loss, burning fat, improving focus and alertness, reducing the risk of death and certain cancers like stroke and Parkinson's disease, and protecting the body and brain. Coffee may also lower the risk of type 2 diabetes and brighten mood by helping to fight depression and lower suicide risk. However, coffee does have some disadvantages like causing insomnia, being toxic in poor quality, and potentially increasing bedwetting in children.
Coffee Different types of coffee Benefits of Drinking coffee Disadvantages and Risks of Drinking Coffee Coffee
Coffee is a brewed drink prepared from roasted coffee beans
Coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content Different types of coffee Benefits of Drinking coffee
1. Coffee boosts your physical performance.
2. Coffee may help you lose weight. 3. Coffee helps you burn fat. 4. Coffee helps you focus and stay alert. 5. Coffee lowers risk of death. 6. Coffee reduces risk of cancers. Benefits of Drinking coffee
7. Coffee reduces risk of stroke.
8. Coffee reduces risk of Parkinson’s disease. 9. Coffee protects your body. 10. Coffee may lower risk of Type II diabetes. 11. Coffee protects your brain. 12. Coffee brightens your mood, helps fight depression and lowers risk of suicide. Disadvantages and Risk of Drinking Coffee
1. Bad coffee can be toxic.
2. Coffee can cause insomnia and restlessness. 3. Don’t drink more than one cup a day if you’re pregnant.. 4. If you have high cholesterol please choose filtered coffee. 5. Coffee for kids, may increase bedwetting.