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IN PSORIASIS
OMEGA FATTY ACIDS
Omega fatty acids fall into three groups, identified as
OMEGA-3 OMEGA-6 OMEGA-9
While omega-3 fatty acids are best known, all three groups
have important benefits for overall health.
(1) OMEGA-3 – THE BEST-KNOWN FATTY ACID
ALA
Provides valuable support for immune system function and male fertility.
The best natural sources are flaxseed and canola oil
ALA is also found in soybean oil and walnuts.
EPA and DHA
The healthy heart fatty acids.
Found primarily in cold-water fish like mackerel, salmon, lake trout, herring and
sardines. DHA in baby powder.
Prevent vascularization, or new blood vessel growth within the psoriatic plaque,
while simultaneously allowing improved perfusion of dermal tissue
OMEGA-6 (LA)
Healing the areas of the skin with lesions in psoriasis, as stated by the University
of Maryland Medical Center
Higher intakes of linoleic acid (an omega-6 fatty acid) stem the excess
production of leukotriene B4 (LTB4), and are important for suppression of
prostaglandin E2, an eicosanoid important for inhibition of the type 1 helper T
cells (Th1) involved in psoriasis.
Intake of omega-3 fatty acids may also provide similar benefits with regard to
these pro-inflammatory metabolites.
To date, several studies have been performed to evaluate the efficacy of the
daily supplementation of EPA and DHA in patients with psoriasis, with an
improvement observed in their mean Psoriasis Area and Severity Index (PASI)
score, as well as in clinical symptoms, particularly in pruritus.
CLINICAL TRAILS AND RISKS
Smaller clinical trials of a combination of omega-6 and omega-3
fatty acids found no significant improvement in the severity of
psoriasis.
While many have found that omega-3 fatty acids improve the
effectiveness of standard treatments; reduce the hyperlipidemia
caused by etretinate therapy; prolong the beneficial effects of
phototherapy; and reducing the nephrotoxicity of cyclosporin.