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  • 2.0 Oatmeal PancaKE

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    José Ricardo
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    The document provides a recipe for an oatmeal pancake that includes eggs, vanilla, carob, oats, bananas, and salt. It describes mixing the ingredients together and cooking the pancakes for 2-3 minutes per side. The document notes that oatmeal pancakes provide satiety to reduce constant eating, aid digestion with their fiber content, and lower blood cholesterol levels. It concludes by stating a healthy diet can help people look their best.

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    The document provides a recipe for an oatmeal pancake that includes eggs, vanilla, carob, oats, bananas, and salt. It describes mixing the ingredients together and cooking the pancakes for 2-3 minutes per side. The document notes that oatmeal pancakes provide satiety to reduce constant eating, aid digestion with their fiber content, and lower blood cholesterol levels. It concludes by stating a healthy diet can help people look their best.

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    3 views5 pages

    2.0 Oatmeal PancaKE

    Uploaded by

    José Ricardo
    The document provides a recipe for an oatmeal pancake that includes eggs, vanilla, carob, oats, bananas, and salt. It describes mixing the ingredients together and cooking the pancakes for 2-3 minutes per side. The document notes that oatmeal pancakes provide satiety to reduce constant eating, aid digestion with their fiber content, and lower blood cholesterol levels. It concludes by stating a healthy diet can help people look their best.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 5

    OATMEAL PANCAKE

    (for 4 people)
    PRESENTATION :
    Good afternoon teacher and classmates we are
    the students Benavente , Rosales, Huaranga,
    this time we show you how to prepare an
    oatmeal pancake and what are its benefits

    2
    INGREDIENTS
     8 eggs
     a teaspoon of vanilla
     carob
     4 handfuls of oats
     4 bananas
     a pinch of salt

    3
    PREPARATION

    First beat the eggs with the salt , vanilla


    , the sliced ​bananas and the oats until
    everything is well mixed

    Second, pour the mixture into the pan and


    cook over low heat for 2 to 3 minutes

    Third, put the pancake on a plate and add


    the algarrobina to taste and enjoy

    4
    BENEFITS
    It provides satiety. Therefore it keeps us satisfied, reducing our desire
    to eat all the time.
    Helps digestion. Due to its fiber content, it prevents constipation.
    Lowers blood cholesterol levels.

    And remember if we have a healthy diet we will look like them

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