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Counselling - Premarital, Marital and Genetic
Counselling - Premarital, Marital and Genetic
Psychoanalytic therapy
CBT
Group therapy
Gottman method
The Gottman Method, developed by Drs. John and Julie Gottman,
involves conducting a detailed assessment of you and your partner and
then using a therapeutic framework to address areas of conflict. This
form of therapy aims to improve the quality of friendship between you
and your partner, increase intimacy, and equip you with problem
solving skills that can help you build a stronger relationship.
Techniques
Activities and time spent together: You and your partner can discuss how
you plan to spend time together and what activities you enjoy doing together.
Children: Couples sometimes realize after getting married that they are not
on the same page about whether they want to have children. Deciding in
advance whether you want to have kids and how you want to raise them is
important.
Family relationships: Premarital counselling can offer you a chance to be
honest about your relationships with your own family as well as any
concerns you have about your partner’s family.
What premarital counselling can help with?
Premarital counseling can help you and your partner prepare for married life together.
Below are some aspects premarital counseling can help with.
Understanding your partner: Premarital counselling can help you develop a better
understanding of your partner. It can help you understand your partner’s beliefs, values,
expectations, motivations, priorities, and routine.
Setting realistic expectations: This form of counselling allows you to discuss all the
important aspects of married life with your partner so that you both know what to expect.
It also helps identify your strengths and weaknesses as individuals and as a couple.
Planning for the future: Much like you and your partner would meet with a wedding
planner to plan your big day, seeing a premarital counsellor can help you plan your
marriage and your life together.
Benefits of premarital counselling
Premarital counselling is designed to equip you and your partner with tools to navigate married
life together. These are some of the benefits this therapy can offer:
Develop conflict resolution skills: Premarital counselling also teaches you and your partner
problem-solving and conflict-resolution skills. “Initially, communication often leads to
conflict, but with time, couples can have more constructive discussions.”
Focus on the positive aspects: Premarital counselling can help you and your partner focus on
the positive aspects of your relationship rather than the negative.
Eliminate dysfunctional behaviour: Premarital counselling can
identify unhealthy behaviours and patterns in a relationship and help you correct
them.
Build decision-making processes: Premarital counselling can help you and your
partner develop healthy and equitable decision-making processes.
Alleviate fears related to marriage: If you or your partner are anxious about
what married life will entail, premarital counselling can help you discuss
important issues and give you some clarity.
MARITAL COUNSELLING
Introduction
• Marital counselling, which is also called ‘marriage counselling’ or
‘marital therapy’, is a form of counselling for married couples or
couples who are engaged and are on their path of getting married.
• There is difference between real and ideal life and sometimes striding
for ideal life can lead to conflict. Most of the conflicts in marriages
arise because either of the partner or both the partners strive to
maintain an ideal marriage. In marriage counselling, the counsellor
helps the couple understand each other’s behaviours and few aspects
of their personality, and most importantly they guide the couple to
accept their spouse as they are.
How does marital therapy work?
• Marital therapy is no magic. The couple needs to put in their 100 percent
for them to see the results. Most of the times, what we look at could be
the upper layer of the problem. The cause of any issue can be deep
rooted and uncovering that is what happens in a counselling session.
• In marital counselling sessions, different activities and talk therapy help
the couple to gain insight. Usually, the biggest issue in the life of a
married couple is ‘misunderstandings’, and conflicts arise due to
misunderstandings. In marital counselling sessions, the counsellor
paraphrases whatever the individual says, so that the exact emotion or
feeling reaches to their spouse, which then reduces the chances of
misunderstandings.
Goal of marital therapy
• The goal of marital therapy can vary from couple to couple depending
on what issue each couple is facing. If the couple is facing intimacy
issue, then finding its root cause and working towards creating a plan
where the intimacy issue can be discussed with both the partners can
be the main goal.
• Some of the essential goals in marital therapy can be guiding the
couple towards clear communication, making them empathetic
towards each other’s needs, reducing the defences between them,
discovering each other’s ‘self’, i.e., their individuality etc.
Why do couples seek marital therapy?
Marriage could be like a roller coaster. It can take you higher and higher
with full speed or take you down. It can also take you on a straight way
without the ups and downs. All in all, there can be unpredictable times
in a marriage. But when you start realising that you are continuously
scared or anxious on that roller coaster or are at shouting at full pace
while being on it, then it is time to seek help.
Why do couples seek marital therapy?
• Marital therapy is not only for the couples who are having issues in
their marriage, but it can also be beneficial for couples who want to
enrich their married life or want to ensure that they are, indeed, in a
happy marriage.
• It is said that you cannot change a person’s behaviour, but what you
can do is implement change in your behaviour or thoughts. Similarly,
if you are open to implement the changes, without being rigid, that
you feel are necessary after gaining insight from the counselling
sessions then you can see immense benefits of counselling.
Benefits of marital therapy
Few of the most important benefits that the couple can get after or during the marital counselling
sessions are:
Transparency in discussing any issue.
Communicating clearly.
Understanding each other better.
Reaching to a decision collectively.
Helps in achieving personal growth.
Marital counsellor helps the couple to understand that sometimes they just need to understand that
their partner is not just their wife or husband, but they are an individual too and understanding
that is the most essential benefit of marital counselling.
When to seek marriage counselling?
• Every couple fights. But when the fight turns into a war or a cold war between the
couple, then they can take a step forward and consider marital counselling. The
couple can seek counselling when they feel they have grown apart, in cases of
infidelity, or when they are going through a big transition etc. It is mandatory to
seek counselling in cases of divorce.
• “A great marriage is not when the ‘perfect couple’ comes together. It is when an
imperfect couple learns to enjoy their differences.” – Dave Meurer. Sometimes,
thriving for perfection can lead to distress and thriving for happiness can lead to
wellbeing. Know which path your marriage is going on!
GENETIC COUNSELLING
Based on your personal and family health history, your doctor can refer you for genetic
counselling. There are different stages in your life when you might be referred for genetic
counselling:
• Planning for Pregnancy: Genetic counselling before you become pregnant can address
concerns about factors that might affect your baby during infancy or childhood or your
ability to become pregnant, including
1. Genetic conditions that run in your family or your partner’s family
2. History of infertility, multiple miscarriages, or stillbirth
3. Previous pregnancy or child affected by a birth defect or genetic condition
4. Assisted Reproductive Technology (ART) options
During Pregnancy: Genetic counseling while you are pregnant can address
certain tests that may be done during your pregnancy, any detected problems, or
conditions that might affect your baby during infancy or childhood, including
1. History of infertility, multiple miscarriages, or stillbirth
2. Previous pregnancy or child affected by a birth defect or genetic condition
3. Abnormal test results, such as a blood test, ultrasound, Chorionic Villus Sampling
(CVS), or amniocentesis
4. Maternal infections, such as Cytomegalovirus (CMV), and other exposures such
as medicines, drugs, chemicals, and x-rays
5. Genetic screening that is recommended for all pregnant women, which includes
cystic fibrosis, sickle cell disease, and any conditions that run in your family or
your partner’s family
Caring for Children: Genetic counselling can address concerns if your child is
showing signs and symptoms of a disorder that might be genetic, including
1. Abnormal newborn screening results
2. Birth defects
3. Intellectual disability or developmental disabilities
4. Autism spectrum disorders (ASD)
5. Vision or hearing problems
Managing Your Health: Genetic counselling for adults includes specialty areas such as
cardiovascular, psychiatric, and cancer. Genetic counselling can be helpful if you have
symptoms of a condition or have a family history of a condition that makes you more likely to
be affected with that condition, including
1. Hereditary breast and ovarian cancer (HBOC) syndrome
2. Lynch syndrome (hereditary colorectal and other cancers)
3. Familial hypercholesterolemia
4. Muscular dystrophy and other muscle diseases
5. Inherited movement disorders such as Huntington’s disease
6. Inherited blood disorders such as sickle cell disease
CANDIDATES FOR SCREENING
Women over 35 years
Family history of neural tube defects
Previous baby born with neural tube defects
Previous child with a chromosomal anomaly
One or both parent’s carrier of sex-linked autosomal traits
A mentally retarded child with or without congenital anomaly
History of recurrent abortion
STEPS OF GENETIC COUNSELING:
1. INITIAL INTERVIEW
The geneticist does not always know what additional information is needed until after the
assessment process, the interview, and the histories are completed. Usually, there is more than one
session anticipated, with information gathered first and a relationship is established first and
plans made to collect other needed data on which to formulate diagnoses or recurrence risks. The
nurse or counselor often conducts the initial interview:
Affiliations expand.
PMID: 19653960
DOI: 10.1071/SH08065
Abstract
• Background: Through its ability to address and remove fear and misunderstanding and the resulting sexual
reluctance and related problems, pre-marital sexual education and counselling can contribute to sexual satisfaction.
• Methods: This quasi-experimental research conducted in a pre-test-post-test control group design aimed to
examine the effectiveness of nursing interventions on a premarital counselling program and its impacts on the
sexual satisfaction of couples (36 couples in the experimental group and 35 couples in the control group).
Results: Although no difference was detected between the experimental and control
groups in terms of the level of knowledge on pre-test point averages, the difference
between them in terms of post-test knowledge gain averages was statistically
significant. Approval rates for sexual myths in the pre-test were 27.87% in the
experimental group and 37.03% in the control group; in the post-test they were
23.51% and 36.66% respectively. In the experimental group, 80.6% of the women
and 63.9% of the men, and in the control group, 77.1% of the women and 71.4% of
the men were established as having a problem-free sexual life.
Conclusions: It was also discovered that levels of sexual satisfaction were shown to
be higher among women and men in the experimental group who had attended
premarital sexual counselling education than the women and men in the control
group. A recommendation to encourage engaged couples to attend premarital sexual
counselling is made based on the findings. It is thought that an intervention plan
prepared within the framework of the Information, Motivation, Behavioural Skills
theoretical model will help nurses guide recently married couples to greater sexual
satisfaction.
Summary
So we have discussed about premarital, marital, and genetic counselling
and a research article.
Conclusion
Premarital and marital counselling prove as a useful tool for improving
married relationships and help couples to deal with the hassles of
married life.
References
1. https://www.verywellmind.com/premarital-counseling-definition-types-techniques-and-efficacy-5189767
2. https://www.waitt.in/blog/marital-counselling-types-benefits/
3. https://www.cdc.gov/genomics/gtesting/genetic_counseling.htm
4. https://pubmed.ncbi.nlm.nih.gov/19653960/
5. Jacob A. A Comprehensive Textbook of Midwifery and Gynaecological Nursing. 3rd edition. Jaypee
Brothers Medical Publishers (P) Ltd;2012
7. Konar H. DC Dutta’s Textbook Of Obstetrics. 9THedition.Jaypee Brothers Medical Publishers (P) Ltd;2018
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