Healthy foods include fruits and vegetables that provide nutrients and fiber to support overall wellness, while unhealthy foods like processed snacks can lack nutrients and contain excess salt, sugar, or fat that may negatively impact health if consumed frequently or in large amounts. The document discusses the difference between healthy and unhealthy foods and directs the reader to watch a video for more information on the topic.
Healthy foods include fruits and vegetables that provide nutrients and fiber to support overall wellness, while unhealthy foods like processed snacks can lack nutrients and contain excess salt, sugar, or fat that may negatively impact health if consumed frequently or in large amounts. The document discusses the difference between healthy and unhealthy foods and directs the reader to watch a video for more information on the topic.
Healthy foods include fruits and vegetables that provide nutrients and fiber to support overall wellness, while unhealthy foods like processed snacks can lack nutrients and contain excess salt, sugar, or fat that may negatively impact health if consumed frequently or in large amounts. The document discusses the difference between healthy and unhealthy foods and directs the reader to watch a video for more information on the topic.
Table S1: Survey Items Used To Generate Dependent Summative Scores of Nutrition Knowledge, Health and Healthcare Knowledge, Attitudes, and Dietary Diversity