Professional Documents
Culture Documents
TRADITIONAL
GAMES AND
SPORTS
Values of Physical Fitness:
Traditional Sports promote physical health by
encouraging regular exercise.
Sports
Teamwork:
Team sports teach individuals how to
-Sports hold various values, which work together towards a common
contribute to personal development,
goal.
social cohesion, and entertainment. Discipline:
Here are some values of sports: Participation in sports often requires
a high level of commitment and
adherence to rules and routines.
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Leadership:
Sportsmanship: Team sports often provide opportunities for
individuals to take on leadership roles, helping them
It promotes ethical behavior on and off the field.
develop leadership skills, decision-making abilities,
Stress Relief: and confidence.
Playing sports can be a great way to relieve stress Healthy Competition:
and release pent-up energy.
Healthy competition in sports encourages individuals
to strive for excellence, set and achieve goals, and
push their limits, fostering personal growth.
Cultural Understanding:
Sports have the power to bridge cultural gaps and
foster international understanding.
Community Building:
Local sports teams and events often bring
communities together, promoting social connections
and a sense of belonging among residents.
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Entertainment:
Sports provide entertainment for both participants and spectators.
Skill Development:
Engaging in sports allows individuals to develop specific physical
and mental skills, such as hand-eye coordination, strategic thinking,
and problem-solving.
Health Education:
Sports can educate individuals about the importance of nutrition,
injury prevention, and the risks associated with substance abuse,
leading to healthier lifestyles.
Goal Setting:
Setting and achieving goals in sports can translate into setting and
achieving goals in other areas of life, such as academics or career.
Resilience:
Sports teach individuals to bounce back from setbacks and failures,
promoting resilience and a growth mindset.
1.Sportmanship
2.Socialization
3.Honesty and Integrity
4.Hard working
5.Responsiblity
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Examples of Filipino
Traditional Games for Kids
- Jackstone
- Luksong Tinik
-Chinese Garter
- Hide and Seek
- Sipa
- Patintero
- Langit Lupa
- Clapping Hands
-Piko
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THE BENEFITS OF TRADITIONAL GAMES