organ system consisting of skeletal, smooth and cardiac muscles. There are about 650 muscles in our body. It movement of the body, maintains posture and circulates blood throughout the body. Types of Muscular
the skeleton are voluntary muscles. Thesemuscles are muscles which function according to our wishes. They are found in legs , hands , etc. They helps us to walk , talk , writing and other activities. 2 . Involuntary Muscles
Involuntary muscles are the muscles that cannot be
controlled by will or conscious and are often associated with organs that exhibit slow and regular contractions and relaxation. Involuntary muscles are also termed as smooth muscles or non-striated muscles as there are no striations when viewed under the microscope. The autonomic nervous system supplies stimulation to these involuntary muscles. 3 . Cardiac Muscles
Cardiac muscle is striated muscle that is present only in
the heart. Cardiac Muscle fibers have a single nucleus, are branched, and joined to one another by intercalated discs that contain gap junctions for depolarization between cells and desmosomes to hold the fibers together when the heart contracts. Cardiac muscle tissue works to keep your heart pumping through involuntary movements Health of Muscular System
Weshould regularly do physical exercises and
games are also essential. We should do a high protein diet .