Scribd Logo
Upload

Welcome to Scribd!

  • Baithuyettrinh

    Uploaded by

    progamerbest9009
    6 views11 pages
    The document discusses different types of vegetarian diets including vegan, flexitarian, and lacto-ovo-vegetarian. It outlines the health benefits of vegetarianism such as providing nutrients, reducing risk of disease, and supporting weight control. The document also describes the environmental impacts of vegetarianism like reducing emissions and conserving water and resources. Finally, it provides tips for a successful vegetarian diet such as planning meals, getting sufficient nutrients, and tracking health progress.

    Original Description:

    Original Title

    baithuyettrinh

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses different types of vegetarian diets including vegan, flexitarian, and lacto-ovo-vegetarian. It outlines the health benefits of vegetarianism such as providing nutrients, reducing risk of disease, and supporting weight control. The document also describes the environmental impacts of vegetarianism like reducing emissions and conserving water and resources. Finally, it provides tips for a successful vegetarian diet such as planning meals, getting sufficient nutrients, and tracking health progress.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views11 pages

    Baithuyettrinh

    Uploaded by

    progamerbest9009
    The document discusses different types of vegetarian diets including vegan, flexitarian, and lacto-ovo-vegetarian. It outlines the health benefits of vegetarianism such as providing nutrients, reducing risk of disease, and supporting weight control. The document also describes the environmental impacts of vegetarianism like reducing emissions and conserving water and resources. Finally, it provides tips for a successful vegetarian diet such as planning meals, getting sufficient nutrients, and tracking health progress.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 11

    VEGETARIAN

    ADVICE
    SECTIONS

    01 03
    Types of Environmental Impact of
    Vegetarianism Vegetarianism

    02 04
    Health Benefits of Tips for a Successful
    Vegetarianism Vegetarian Diet
    01
    Types of
    Vegetarianism
    VEGAN

    FLEXITARIAN

    LACTO – OVO - TARIAN


    02
    Health Benefits of
    Vegetarianism
    ● Provides nutrients.
    ● Reduces the risk of
    cardiovascular disease.
    ● Support weight control.
    ● Improves digestive function.
    ● Reduces the risk of cancer
    03
    Environmental Impact of
    Vegetarianism
    • Reduce emissions and pollution.
    • Saving water resources
    • Protecting biodiversity
    • Reduce resource extraction
    • Reducing fishing and seafood harvesting
    04
    Tips for a Successful
    Vegetarian Diet
    • Plan and research.
    • Diversity your diet.
    • Get enough nutrients.
    • Track your health and learn more.
    • Always remember your reasons.
    Thanks
    FOR LISTENING!
    CREDITS: This presentation template was created by Slidesgo,
    including icons by Flaticon, infographics & images by Freepik

    You might also like